10.0 km | 01:08:29 | 06:49/km日期: 2016-05-05 05:38 - 地點: 新店溪右岸 - 天氣: 陰天 - 卡路里: 605 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 83%
Pace: 07'18" / 06'42" / 06'56" / 06'40" / 06'43" / 07'08" / 06'21" / 07'09" / 06'52" / 06'25" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'56") | 1000 / 1000 |
2 | | 06'42" (+00'21") | 1000 / 2000 |
3 | | 06'55" (+00'34") | 1000 / 3000 |
4 | | 06'40" (+00'19") | 1000 / 4000 |
5 | | 06'42" (+00'21") | 1000 / 5000 |
6 | | 07'08" (+00'47") | 1000 / 6000 |
7 | | 06'21" | 1000 / 7000 |
8 | | 07'08" (+00'47") | 1000 / 8000 |
9 | | 06'52" (+00'31") | 1000 / 9000 |
10 | | 06'24" (+00'03") | 1000 / 10000 |
11 | | 05'55" | 43 / 10043 |
5月累積里程 : 250.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'42" | 00:14'00" |
3 | 06'56" | 00:20'56" |
4 | 06'40" | 00:27'36" |
5 | 06'43" | 00:34'19" |
6 | 07'08" | 00:41'27" |
7 | 06'21" | 00:47'48" |
8 | 07'09" | 00:54'57" |
9 | 06'52" | 01:01'49" |
10 | 06'25" | 01:08'14" |
10.0 | 05'44" | 01:08'29" |