12.5 km | 01:16:51 | 06:09/km日期: 2023-11-18 17:28 - 卡路里: 674 Cal
Pace: 06'09" / 06'04" / 07'21" / 04'59" / 05'23" / 06'26" / 05'18" / 05'05" / 04'56" / 07'21" / 05'51" / 08'40" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'08") | 990 / 990 |
2 | | 06'02" (+01'05") | 1007 / 1998 |
3 | | 07'25" (+02'28") | 1004 / 3003 |
4 | | 04'58" (+00'01") | 1002 / 4005 |
5 | | 05'20" (+00'23") | 1008 / 5013 |
6 | | 06'29" (+01'32") | 1003 / 6017 |
7 | | 05'16" (+00'19") | 1005 / 7023 |
8 | | 05'03" (+00'06") | 1001 / 8024 |
9 | | 04'57" | 1009 / 9034 |
10 | | 07'23" (+02'26") | 993 / 10027 |
11 | | 05'41" (+00'44") | 1022 / 11050 |
12 | | 08'46" (+03'49") | 1010 / 12060 |
13 | | 05'44" (+00'47") | 489 / 12550 |
11月累積里程 :
115.17 km Mizuno wave shadow 累積 :
1627.7 kmAndroid - SHARP FS8001 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 07'21" | 00:19'34" |
4 | 04'59" | 00:24'33" |
5 | 05'23" | 00:29'56" |
6 | 06'26" | 00:36'22" |
7 | 05'18" | 00:41'40" |
8 | 05'05" | 00:46'45" |
9 | 04'56" | 00:51'41" |
10 | 07'21" | 00:59'02" |
11 | 05'51" | 01:04'53" |
12 | 08'40" | 01:13'33" |
12.6 | 05'37" | 01:16'39" |