36.0 km | 04:28:11 | 07:26/km日期: 2023-11-18 04:55 - 地點: 三重 松山 社子 - 天氣: 晴 - 卡路里: 2138 Cal - 平均步頻: 158
Pace: 04'59" / 06'55" / 07'48" / 06'33" / 06'30" / 05'44" / 06'09" / 08'30" / 06'08" / 07'59" / 05'43" / 08'41" / 07'38" / 06'24" / 06'33" / 07'04" / 07'35" / 11'31" / 07'06" / 08'47" / 07'30" / 08'20" / 10'04" / 08'34" / 08'55" / 06'08" / 06'17" / 06'31" / 10'00" / 06'59" / 07'42" / 06'38" / 06'35" / 06'32" / 06'34" / 07'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1114 / 1114 |
2 | | 07'01" (+01'59") | 996 / 2111 |
3 | | 07'39" (+02'37") | 1006 / 3117 |
4 | | 06'39" (+01'37") | 999 / 4116 |
5 | | 05'48" (+00'46") | 1103 / 5220 |
6 | | 06'33" (+01'31") | 1006 / 6227 |
7 | | 08'21" (+03'19") | 985 / 7213 |
8 | | 06'14" (+01'12") | 1003 / 8216 |
9 | | 05'57" (+00'55") | 997 / 9214 |
10 | | 07'58" (+02'56") | 1007 / 10222 |
11 | | 05'45" (+00'43") | 998 / 11221 |
12 | | 09'03" (+04'01") | 1013 / 12234 |
13 | | 07'22" (+02'20") | 999 / 13233 |
14 | | 06'19" (+01'17") | 997 / 14231 |
15 | | 06'44" (+01'42") | 1016 / 15247 |
16 | | 07'08" (+02'06") | 987 / 16235 |
17 | | 10'40" (+05'38") | 1007 / 17242 |
18 | | 08'16" (+03'14") | 994 / 18236 |
19 | | 07'10" (+02'08") | 1003 / 19240 |
20 | | 08'55" (+03'53") | 998 / 20238 |
21 | | 07'22" (+02'20") | 1002 / 21240 |
22 | | 09'21" (+04'19") | 1011 / 22252 |
23 | | 09'01" (+03'59") | 998 / 23251 |
24 | | 10'57" (+05'55") | 1007 / 24259 |
25 | | 06'07" (+01'05") | 1000 / 25259 |
26 | | 06'23" (+01'21") | 1005 / 26264 |
27 | | 06'15" (+01'13") | 1007 / 27272 |
28 | | 06'30" (+01'28") | 1007 / 28279 |
29 | | 10'25" (+05'23") | 1005 / 29284 |
30 | | 06'30" (+01'28") | 991 / 30275 |
31 | | 07'41" (+02'39") | 1000 / 31276 |
32 | | 06'38" (+01'36") | 999 / 32275 |
33 | | 06'31" (+01'29") | 1011 / 33287 |
34 | | 06'41" (+01'39") | 999 / 34286 |
35 | | 07'17" (+02'15") | 1025 / 35312 |
36 | | 07'31" (+02'29") | 1003 / 36316 |
新北市Oliver
新北市Oliver
新北市Oliver