21.0 km | 02:35:18 | 07:22/km日期: 2023-11-17 17:30 - 總爬升: 539 m - 卡路里: 1326 Cal
Pace: 06'12" / 06'18" / 08'26" / 07'08" / 10'20" / 10'56" / 06'29" / 07'59" / 07'26" / 06'20" / 07'58" / 06'15" / 08'32" / 08'59" / 08'57" / 10'33" / 06'24" / 05'21" / 05'49" / 05'01" / 03'01" / 21'15" /
11月累積里程 : 379.72 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'18" | 00:12'30" |
3 | 08'26" | 00:20'56" |
4 | 07'08" | 00:28'04" |
5 | 10'20" | 00:38'24" |
6 | 10'56" | 00:49'20" |
7 | 06'29" | 00:55'49" |
8 | 07'59" | 01:03'48" |
9 | 07'26" | 01:11'14" |
10 | 06'20" | 01:17'34" |
11 | 07'58" | 01:25'32" |
12 | 06'15" | 01:31'47" |
13 | 08'32" | 01:40'19" |
14 | 08'59" | 01:49'18" |
15 | 08'57" | 01:58'15" |
16 | 10'33" | 02:08'48" |
17 | 06'24" | 02:15'12" |
18 | 05'21" | 02:20'33" |
19 | 05'49" | 02:26'22" |
20 | 05'01" | 02:31'23" |
21 | 03'01" | 02:34'24" |
21.3 | 02'30" | 02:35'15" |