10.0 km | 00:54:52 | 05:27/km日期: 2016-05-03 20:13 - 卡路里: 660 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'40" / 05'24" / 05'12" / 05'12" / 05'24" / 05'28" / 05'28" / 05'32" / 05'36" / 05'40" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'37") | 1006 / 1006 |
2 | | 05'24" (+00'14") | 993 / 1999 |
3 | | 05'10" | 1004 / 3003 |
4 | | 05'14" (+00'04") | 1004 / 4006 |
5 | | 05'26" (+00'16") | 995 / 5002 |
6 | | 05'29" (+00'19") | 1008 / 6010 |
7 | | 05'24" (+00'14") | 997 / 7007 |
8 | | 05'32" (+00'22") | 995 / 8001 |
9 | | 05'36" (+00'26") | 998 / 8999 |
10 | | 05'45" (+00'35") | 998 / 9997 |
11 | | 09'38" (+04'28") | 19 / 10016 |
5月累積里程 :
81.63 km 亞瑟士 TARTHERZEAL 4-wide 累積 :
791.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'12" | 00:16'16" |
4 | 05'12" | 00:21'28" |
5 | 05'24" | 00:26'52" |
6 | 05'28" | 00:32'20" |
7 | 05'28" | 00:37'48" |
8 | 05'32" | 00:43'20" |
9 | 05'36" | 00:48'56" |
10 | 05'40" | 00:54'36" |
10.0 | 15'41" | 00:54'52" |