3.0 km | 00:19:35 | 06:26/km日期: 2016-05-03 19:41 - 卡路里: 222 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65%
Pace: 06'45" / 08'55" / 10'22" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'06") | 118 / 118 |
2 | | 06'07" (+00'40") | 174 / 292 |
3 | | 08'18" (+02'51") | 86 / 379 |
4 | | 06'33" (+01'06") | 190 / 569 |
5 | | 06'57" (+01'30") | 92 / 662 |
6 | | 05'50" (+00'23") | 284 / 947 |
7 | | 05'55" (+00'28") | 179 / 1126 |
8 | | 08'16" (+02'49") | 95 / 1222 |
9 | | 06'21" (+00'54") | 179 / 1401 |
10 | | 09'25" (+03'58") | 97 / 1499 |
11 | | 06'37" (+01'10") | 189 / 1689 |
12 | | 06'21" (+00'54") | 93 / 1782 |
13 | | 05'48" (+00'21") | 185 / 1967 |
14 | | 05'58" (+00'31") | 94 / 2062 |
15 | | 05'44" (+00'17") | 181 / 2243 |
16 | | 06'58" (+01'31") | 94 / 2338 |
17 | | 06'21" (+00'54") | 183 / 2522 |
18 | | 06'52" (+01'25") | 77 / 2600 |
19 | | 05'27" | 200 / 2800 |
20 | | 07'35" (+02'08") | 95 / 2896 |
21 | | 05'50" (+00'23") | 141 / 3037 |
5月累積里程 : 318.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 08'55" | 00:15'40" |
3 | 10'22" | 00:26'02" |
3.0 | 04'51" | 00:26'13" |