8.3 km | 01:03:23 | 07:38/km日期: 2016-05-03 19:44 - 總爬升: 129 m - 卡路里: 568 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 65%
Pace: 07'10" / 07'22" / 08'29" / 08'58" / 07'30" / 07'46" / 07'28" / 06'44" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'26") | 1000 / 1000 |
2 | | 07'21" (+00'37") | 1000 / 2000 |
3 | | 08'28" (+01'44") | 1000 / 3000 |
4 | | 08'58" (+02'14") | 1000 / 4000 |
5 | | 07'30" (+00'46") | 1000 / 5000 |
6 | | 07'45" (+01'01") | 1000 / 6000 |
7 | | 07'28" (+00'44") | 1000 / 7000 |
8 | | 06'44" | 1000 / 8000 |
9 | | 06'34" | 294 / 8294 |
5月累積里程 :
86.39 km Asics Tarther Zeal 2 累積 :
8923.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'22" | 00:14'32" |
3 | 08'29" | 00:23'01" |
4 | 08'58" | 00:31'59" |
5 | 07'30" | 00:39'29" |
6 | 07'46" | 00:47'15" |
7 | 07'28" | 00:54'43" |
8 | 06'44" | 01:01'27" |
8.3 | 06'34" | 01:03'23" |