17.4 km | 01:18:57 | 04:31/km日期: 2023-11-15 05:12 - 平均心率: 143 - 卡路里: 1050 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92%
Pace: 05'22" / 04'54" / 05'00" / 04'52" / 04'50" / 04'47" / 04'26" / 04'25" / 04'21" / 04'25" / 04'26" / 05'28" / 04'18" / 04'10" / 04'17" / 04'08" / 04'14" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'15") | 1000 / 1000 |
| 2 | | 04'54" (+00'47") | 1000 / 2000 |
| 3 | | 04'59" (+00'52") | 1000 / 3000 |
| 4 | | 04'51" (+00'44") | 1000 / 4000 |
| 5 | | 04'50" (+00'43") | 1000 / 5000 |
| 6 | | 04'46" (+00'39") | 1000 / 6000 |
| 7 | | 04'25" (+00'18") | 1000 / 7000 |
| 8 | | 04'24" (+00'17") | 1000 / 8000 |
| 9 | | 04'21" (+00'14") | 1000 / 9000 |
| 10 | | 04'24" (+00'17") | 1000 / 10000 |
| 11 | | 04'26" (+00'19") | 1000 / 11000 |
| 12 | | 04'14" (+00'07") | 1000 / 12000 |
| 13 | | 04'17" (+00'10") | 1000 / 13000 |
| 14 | | 04'10" (+00'03") | 1000 / 14000 |
| 15 | | 04'17" (+00'10") | 1000 / 15000 |
| 16 | | 04'07" | 1000 / 16000 |
| 17 | | 04'13" (+00'06") | 1000 / 17000 |
| 18 | | 04'06" | 428 / 17428 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
561.26 km 
亞瑟士 MAGIC SPEED2 累積 :
2976.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'54" | 00:10'16" |
| 3 | 05'00" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 04'50" | 00:24'58" |
| 6 | 04'47" | 00:29'45" |
| 7 | 04'26" | 00:34'11" |
| 8 | 04'25" | 00:38'36" |
| 9 | 04'21" | 00:42'57" |
| 10 | 04'25" | 00:47'22" |
| 11 | 04'26" | 00:51'48" |
| 12 | 05'28" | 00:57'16" |
| 13 | 04'18" | 01:01'34" |
| 14 | 04'10" | 01:05'44" |
| 15 | 04'17" | 01:10'01" |
| 16 | 04'08" | 01:14'09" |
| 17 | 04'14" | 01:18'23" |
| 17.4 | 04'07" | 01:20'09" |
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