12.9 km | 01:24:49 | 06:35/km日期: 2016-04-21 20:44 - 卡路里: 753 Cal - 總步數: 13206 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'29" / 06'29" / 06'19" / 05'55" / 05'51" / 05'43" / 14'24" / 05'48" / 05'44" / 05'36" / 05'42" / 05'49" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'53") | 1001 / 1001 | 165 / 93 |
2 | | 06'26" (+00'51") | 1006 / 2008 | 167 / 92 |
3 | | 06'18" (+00'43") | 1000 / 3008 | 168 / 94 |
4 | | 05'54" (+00'19") | 1001 / 4010 | 173 / 97 |
5 | | 05'50" (+00'15") | 1002 / 5012 | 174 / 98 |
6 | | 05'43" (+00'08") | 1000 / 6012 | 175 / 99 |
7 | | 14'23" (+08'48") | 1003 / 7015 | 69 / 99 |
8 | | 05'47" (+00'12") | 1002 / 8018 | 176 / 97 |
9 | | 05'42" (+00'07") | 1004 / 9022 | 177 / 98 |
10 | | 05'35" | 1000 / 10023 | 177 / 100 |
11 | | 05'41" (+00'06") | 1001 / 11024 | 175 / 100 |
12 | | 05'47" (+00'12") | 1003 / 12028 | 175 / 98 |
13 | | 05'39" (+00'04") | 875 / 12903 | 176 / 99 |
4月累積里程 :
95.09 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
327.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'29" | 00:12'58" |
3 | 06'19" | 00:19'17" |
4 | 05'55" | 00:25'12" |
5 | 05'51" | 00:31'03" |
6 | 05'43" | 00:36'46" |
7 | 14'24" | 00:51'10" |
8 | 05'48" | 00:56'58" |
9 | 05'44" | 01:02'42" |
10 | 05'36" | 01:08'18" |
11 | 05'42" | 01:14'00" |
12 | 05'49" | 01:19'49" |
12.9 | 05'42" | 01:24'49" |