15.7 km | 01:33:05 | 05:54/km日期: 2023-11-13 20:48 - 卡路里: 963 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'06" / 05'37" / 05'28" / 05'38" / 05'26" / 05'29" / 05'23" / 05'30" / 05'32" / 05'34" / 05'37" / 05'38" / 05'44" / 05'27" / 05'28" / 12'47" /
11月累積里程 :
304.40 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'37" | 00:11'43" |
3 | 05'28" | 00:17'11" |
4 | 05'38" | 00:22'49" |
5 | 05'26" | 00:28'15" |
6 | 05'29" | 00:33'44" |
7 | 05'23" | 00:39'07" |
8 | 05'30" | 00:44'37" |
9 | 05'32" | 00:50'09" |
10 | 05'34" | 00:55'43" |
11 | 05'37" | 01:01'20" |
12 | 05'38" | 01:06'58" |
13 | 05'44" | 01:12'42" |
14 | 05'27" | 01:18'09" |
15 | 05'28" | 01:23'37" |
15.7 | 12'48" | 01:33'05" |