16.6 km | 02:56:40 | 10:37/km日期: 2023-11-12 14:36 - 卡路里: 1333 Cal
Pace: 07'42" / 06'04" / 04'18" / 03'51" / 05'32" / 07'51" / 07'55" / 07'39" / 07'29" / 06'41" / 11'08" / 14'51" / 12'44" / 11'56" / 15'24" / 03'14" / 13'58" / 13'09" / 23'51" /
11月累積里程 : 266.64 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'04" | 00:13'46" |
3 | 04'18" | 00:18'04" |
4 | 03'51" | 00:21'55" |
5 | 05'32" | 00:27'27" |
6 | 07'51" | 00:35'18" |
7 | 07'55" | 00:43'13" |
8 | 07'39" | 00:50'52" |
9 | 07'29" | 00:58'21" |
10 | 06'41" | 01:05'02" |
11 | 11'08" | 01:16'10" |
12 | 14'51" | 01:31'01" |
13 | 12'44" | 01:43'45" |
14 | 11'56" | 01:55'41" |
15 | 15'24" | 02:11'05" |
16 | 03'14" | 02:14'19" |
17 | 13'58" | 02:28'17" |
18 | 13'09" | 02:41'26" |
18.0 | -1183'-37" | 02:56'42" |