15.3 km | 01:43:45 | 06:47/km日期: 2023-11-12 08:29 - 卡路里: 1220 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'08" / 06'24" / 06'05" / 07'14" / 08'54" / 07'39" / 07'04" / 07'14" / 06'42" / 07'55" / 07'16" / 04'53" / 06'06" / 05'25" / 07'18" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'16") | 1000 / 1000 |
2 | | 06'24" (+01'32") | 1000 / 2000 |
3 | | 06'04" (+01'12") | 1000 / 3000 |
4 | | 07'14" (+02'22") | 1000 / 4000 |
5 | | 08'53" (+04'01") | 1000 / 5000 |
6 | | 07'39" (+02'47") | 1000 / 6000 |
7 | | 07'03" (+02'11") | 1000 / 7000 |
8 | | 07'14" (+02'22") | 1000 / 8000 |
9 | | 06'41" (+01'49") | 1000 / 9000 |
10 | | 07'55" (+03'03") | 1000 / 10000 |
11 | | 07'15" (+02'23") | 1000 / 11000 |
12 | | 04'52" | 1000 / 12000 |
13 | | 06'06" (+01'14") | 1000 / 13000 |
14 | | 05'24" (+00'32") | 1000 / 14000 |
15 | | 07'17" (+02'25") | 1000 / 15000 |
16 | | 05'32" (+00'40") | 265 / 15265 |
11月累積里程 : 217.50 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'24" | 00:12'32" |
3 | 06'05" | 00:18'37" |
4 | 07'14" | 00:25'51" |
5 | 08'54" | 00:34'45" |
6 | 07'39" | 00:42'24" |
7 | 07'04" | 00:49'28" |
8 | 07'14" | 00:56'42" |
9 | 06'42" | 01:03'24" |
10 | 07'55" | 01:11'19" |
11 | 07'16" | 01:18'35" |
12 | 04'53" | 01:23'28" |
13 | 06'06" | 01:29'34" |
14 | 05'25" | 01:34'59" |
15 | 07'18" | 01:42'17" |
15.3 | 05'31" | 01:43'45" |