| 77.6 km | 04:45:02 | 16.3 km/h日期: 2016-05-02 06:35 - 總爬升: 1668 m - 地點: 南港---五分山 - 天氣: 晴,熱 - 卡路里: 2305 Cal - 溫度: 22°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11.21 (-28.79) | 515 / 515 | 2 | | 16.67 (-23.33) | 497 / 1013 | 3 | | 16.14 (-23.86) | 496 / 1510 | 4 | | 10.94 (-29.06) | 503 / 2013 | 5 | | 10.98 (-29.02) | 505 / 2519 |
6 | | 10.37 (-29.63) | 497 / 3016 | 7 | | 10.29 (-29.71) | 499 / 3516 | 8 | | 13.95 (-26.05) | 498 / 4015 | 9 | | 17.06 (-22.94) | 500 / 4515 | 10 | | 31.03 (-8.97) | 499 / 5015 | 11 | | 31.58 (-8.42) | 497 / 5512 | 12 | | 35.29 (-4.71) | 496 / 6008 | 13 | | 32.73 (-7.27) | 508 / 6516 | 14 | | 21.43 (-18.57) | 509 / 7026 | 15 | | 18.46 (-21.54) | 501 / 7527 | 16 | | 19.46 (-20.54) | 502 / 8029 | 17 | | 19.89 (-20.11) | 500 / 8530 | 18 | | 21.30 (-18.70) | 495 / 9025 | 19 | | 19.15 (-20.85) | 508 / 9534 | 20 | | 19.25 (-20.75) | 491 / 10025 | 21 | | 24.49 (-15.51) | 500 / 10526 | 22 | | 15.06 (-24.94) | 502 / 11028 | 23 | | 19.25 (-20.75) | 501 / 11529 | 24 | | 25.71 (-14.29) | 497 / 12027 | 25 | | 24.83 (-15.17) | 501 / 12528 | 26 | | 19.05 (-20.95) | 501 / 13029 | 27 | | 21.30 (-18.70) | 496 / 13526 | 28 | | 25.00 (-15.00) | 511 / 14037 | 29 | | 23.38 (-16.62) | 499 / 14537 | 30 | | 18.46 (-21.54) | 495 / 15032 | 31 | | 24.49 (-15.51) | 507 / 15540 | 32 | | 23.84 (-16.16) | 488 / 16028 | 33 | | 27.07 (-12.93) | 510 / 16539 | 34 | | 21.95 (-18.05) | 497 / 17037 | 35 | | 15.65 (-24.35) | 503 / 17541 | 36 | | 24.16 (-15.84) | 493 / 18034 | 37 | | 14.63 (-25.37) | 502 / 18537 | 38 | | 16.98 (-23.02) | 498 / 19035 | 39 | | 18.27 (-21.73) | 506 / 19542 | 40 | | 11.01 (-28.99) | 497 / 20039 | 41 | | 19.05 (-20.95) | 501 / 20540 | 42 | | 33.33 (-6.67) | 496 / 21037 | 43 | | 31.58 (-8.42) | 504 / 21542 | 44 | | 29.51 (-10.49) | 498 / 22040 | 45 | | 17.73 (-22.27) | 510 / 22551 | 46 | | 30.00 (-10.00) | 497 / 23049 | 47 | | 36.36 (-3.64) | 502 / 23551 | 48 | | 33.96 (-6.04) | 497 / 24048 | 49 | | 25.90 (-14.10) | 494 / 24543 | 50 | | 21.56 (-18.44) | 513 / 25056 | 51 | | 19.25 (-20.75) | 494 / 25551 | 52 | | 30.77 (-9.23) | 501 / 26053 | 53 | | 23.84 (-16.16) | 501 / 26554 | 54 | | 24.83 (-15.17) | 494 / 27049 | 55 | | 39.56 (-0.44) | 501 / 27551 | 56 | | 33.33 (-6.67) | 506 / 28057 | 57 | | 22.50 (-17.50) | 497 / 28554 | 58 | | 27.48 (-12.52) | 503 / 29058 | 59 | | 27.69 (-12.31) | 498 / 29556 | 60 | | 21.95 (-18.05) | 499 / 30056 | 61 | | 16.67 (-23.33) | 498 / 30554 | 62 | | 14.52 (-25.48) | 511 / 31066 | 63 | | 12.33 (-27.67) | 502 / 31568 | 64 | | 9.30 (-30.70) | 500 / 32068 | 65 | | 10.32 (-29.68) | 498 / 32567 | 66 | | 7.78 (-32.22) | 497 / 33064 | 67 | | 11.08 (-28.92) | 501 / 33566 | 68 | | 9.18 (-30.82) | 501 / 34067 | 69 | | 11.58 (-28.42) | 500 / 34568 | 70 | | 10.40 (-29.60) | 499 / 35067 | 71 | | 7.78 (-32.22) | 498 / 35566 | 72 | | 11.25 (-28.75) | 509 / 36075 | 73 | | 31.03 (-8.97) | 498 / 36574 | 74 | | 23.84 (-16.16) | 502 / 37076 | 75 | | 29.75 (-10.25) | 492 / 37568 | 76 | | 26.87 (-13.13) | 506 / 38074 | 77 | | 23.53 (-16.47) | 502 / 38577 | 78 | | 26.28 (-13.72) | 500 / 39077 | 79 | | 22.22 (-17.78) | 493 / 39570 | 80 | | 12.29 (-27.71) | 507 / 40078 | 81 | | 6.35 (-33.65) | 504 / 40582 | 82 | | 8.24 (-31.76) | 497 / 41080 | 83 | | 7.09 (-32.91) | 499 / 41579 | 84 | | 5.71 (-34.29) | 502 / 42082 | 85 | | 8.57 (-31.43) | 504 / 42586 | 86 | | 7.56 (-32.44) | 508 / 43094 | 87 | | 9.23 (-30.77) | 504 / 43599 | 88 | | 10.88 (-29.12) | 506 / 44105 | 89 | | 6.77 (-33.23) | 494 / 44600 | 90 | | 7.07 (-32.93) | 504 / 45104 | 91 | | 6.35 (-33.65) | 505 / 45610 | 92 | | 7.45 (-32.55) | 496 / 46106 | 93 | | 7.88 (-32.12) | 504 / 46611 | 94 | | 5.18 (-34.82) | 513 / 47125 | 95 | | 7.14 (-32.86) | 505 / 47630 | 96 | | 31.30 (-8.70) | 491 / 48122 | 97 | | 40.00 | 507 / 48629 | 98 | | 27.91 (-12.09) | 492 / 49122 | 99 | | 31.58 (-8.42) | 504 / 49627 | 100 | | 30.77 (-9.23) | 500 / 50128 | 101 | | 30.00 (-10.00) | 499 / 50628 | 102 | | 18.46 (-21.54) | 502 / 51130 | 103 | | 9.76 (-30.24) | 505 / 51636 | 104 | | 24.83 (-15.17) | 494 / 52130 | 105 | | 29.51 (-10.49) | 496 / 52626 | 106 | | 28.57 (-11.43) | 499 / 53126 | 107 | | 33.33 (-6.67) | 508 / 53634 | 108 | | 23.38 (-16.62) | 492 / 54127 | 109 | | 25.17 (-14.83) | 503 / 54630 | 110 | | 34.62 (-5.38) | 505 / 55136 | 111 | | 38.30 (-1.70) | 496 / 55632 | 112 | | 31.86 (-8.14) | 492 / 56125 | 113 | | 19.25 (-20.75) | 505 / 56630 | 114 | | 15.86 (-24.14) | 509 / 57139 | 115 | | 11.46 (-28.54) | 512 / 57652 | 116 | | 14.94 (-25.06) | 504 / 58156 | 117 | | 14.88 (-25.12) | 499 / 58656 | 118 | | 18.46 (-21.54) | 500 / 59157 | 119 | | 20.81 (-19.19) | 501 / 59659 | 120 | | 11.04 (-28.96) | 496 / 60155 | 121 | | 15.25 (-24.75) | 506 / 60662 | 122 | | 14.88 (-25.12) | 498 / 61160 | 123 | | 15.72 (-24.28) | 501 / 61662 | 124 | | 14.40 (-25.60) | 487 / 62149 | 125 | | 23.38 (-16.62) | 512 / 62662 | 126 | | 18.37 (-21.63) | 493 / 63156 | 127 | | 13.58 (-26.42) | 512 / 63668 | 128 | | 12.77 (-27.23) | 492 / 64161 | 129 | | 13.85 (-26.15) | 503 / 64664 | 130 | | 13.95 (-26.05) | 509 / 65174 | 131 | | 14.40 (-25.60) | 494 / 65668 | 132 | | 14.88 (-25.12) | 499 / 66168 | 133 | | 14.75 (-25.25) | 503 / 66671 | 134 | | 14.63 (-25.37) | 495 / 67167 | 135 | | 33.03 (-6.97) | 502 / 67669 | 136 | | 38.71 (-1.29) | 503 / 68173 | 137 | | 26.47 (-13.53) | 504 / 68678 | 138 | | 34.62 (-5.38) | 499 / 69177 | 139 | | 29.03 (-10.97) | 496 / 69673 | 140 | | 27.27 (-12.73) | 499 / 70172 | 141 | | 33.33 (-6.67) | 499 / 70672 | 142 | | 25.71 (-14.29) | 506 / 71178 | 143 | | 24.32 (-15.68) | 491 / 71670 | 144 | | 25.90 (-14.10) | 509 / 72179 | 145 | | 26.67 (-13.33) | 500 / 72680 | 146 | | 26.28 (-13.72) | 496 / 73176 | 147 | | 27.27 (-12.73) | 496 / 73672 | 148 | | 22.09 (-17.91) | 501 / 74174 | 149 | | 30.25 (-9.75) | 500 / 74674 | 150 | | 30.51 (-9.49) | 505 / 75180 | 151 | | 22.93 (-17.07) | 496 / 75676 | 152 | | 24.66 (-15.34) | 505 / 76181 | 153 | | 25.53 (-14.47) | 488 / 76669 | 154 | | 20.34 (-19.66) | 513 / 77183 | 155 | | 22.64 (-17.36) | 419 / 77603 |
Voice Coach 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.3 | 6.3 % | 2 | 13.0 | 9.4 % | 3 | 10.6 | 12.5 % | 4 | 11.8 | 10.2 % | 5 | 21.7 | -10.2 % | 6 | 33.0 | -8.7 % | 7 | 29.0 | -11.2 % | 8 | 17.6 | 4.6 % | 9 | 20.6 | 5.5 % | 10 | 19.3 | 3.2 % | 11 | 18.5 | 10.8 % | 12 | 21.7 | 5.3 % | 13 | 21.7 | 5.2 % | 14 | 23.1 | 11.8 % | 15 | 20.5 | 9.1 % | 16 | 23.8 | -5.2 % | 17 | 24.7 | 6.6 % | 18 | 18.9 | 10.6 % | 19 | 15.4 | 7.8 % | 20 | 14.1 | 13.1 % | 21 | 23.2 | -5.8 % | 22 | 30.8 | -6.7 % | 23 | 21.8 | -11.2 % | 24 | 35.3 | -6.7 % | 25 | 23.8 | -5.8 % | 26 | 23.1 | -13.0 % | 27 | 24.3 | 5.1 % | 28 | 37.1 | -8.3 % | 29 | 24.0 | -5.6 % | 30 | 25.9 | -3.3 % | 31 | 15.1 | 3.2 % | 32 | 11.0 | 8.5 % | 33 | 8.9 | 7.1 % | 34 | 10.0 | 10.0 % | 35 | 10.8 | 22.7 % | 36 | 8.8 | 19.0 % | 37 | 26.7 | -10.7 % | 38 | 28.6 | -8.0 % | 39 | 24.7 | -8.0 % | 40 | 17.1 | -7.5 % | 41 | 7.5 | 8.8 % | 42 | 6.0 | 8.8 % | 43 | 7.9 | 10.2 % | 44 | 10.1 | 11.0 % | 45 | 6.9 | 13.6 % | 46 | 6.8 | 9.3 % | 47 | 6.7 | 11.0 % | 48 | 9.4 | -13.2 % | 49 | 33.6 | -12.2 % | 50 | 30.8 | -11.0 % | 51 | 25.9 | -11.4 % | 52 | 13.2 | -11.8 % | 53 | 29.0 | -22.7 % | 54 | 29.5 | -11.8 % | 55 | 25.9 | -9.6 % | 56 | 34.3 | -6.7 % | 57 | 17.6 | -3.0 % | 58 | 13.4 | 3.3 % | 59 | 16.0 | 4.0 % | 60 | 16.4 | 9.8 % | 61 | 13.5 | -6.0 % | 62 | 15.2 | 12.2 % | 63 | 21.2 | -3.1 % | 64 | 13.6 | 8.6 % | 65 | 13.8 | -8.3 % | 66 | 14.0 | 8.2 % | 67 | 14.5 | 7.1 % | 68 | 29.5 | -11.4 % | 69 | 29.5 | 6.1 % | 70 | 28.6 | -9.7 % | 71 | 32.7 | -8.8 % | 72 | 24.0 | 5.8 % | 73 | 27.3 | -7.0 % | 74 | 23.4 | -12.5 % | 75 | 29.5 | -5.6 % | 76 | 24.0 | -4.9 % | 77 | 25.0 | -9.0 % | 77.6 | 20.3 | -3.8 % |
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