11.0 km | 01:14:54 | 06:48/km日期: 2023-11-12 06:22 - 卡路里: 613 Cal - 溫度: 22°C - 濕度: 90%
Pace: 07'56" / 07'21" / 06'51" / 06'50" / 06'39" / 06'44" / 06'42" / 06'37" / 06'23" / 06'25" / 06'14" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'50") | 1000 / 1000 |
2 | | 07'20" (+01'06") | 1000 / 2000 |
3 | | 06'51" (+00'37") | 1000 / 3000 |
4 | | 06'50" (+00'36") | 1000 / 4000 |
5 | | 06'38" (+00'24") | 1000 / 5000 |
6 | | 06'44" (+00'30") | 1000 / 6000 |
7 | | 06'42" (+00'28") | 1000 / 7000 |
8 | | 06'36" (+00'22") | 1000 / 8000 |
9 | | 06'23" (+00'09") | 1000 / 9000 |
10 | | 06'24" (+00'10") | 1000 / 10000 |
11 | | 06'14" | 1000 / 11000 |
12 | | 07'20" (+01'06") | 9 / 11009 |
11月累積里程 : 151.78 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'21" | 00:15'17" |
3 | 06'51" | 00:22'08" |
4 | 06'50" | 00:28'58" |
5 | 06'39" | 00:35'37" |
6 | 06'44" | 00:42'21" |
7 | 06'42" | 00:49'03" |
8 | 06'37" | 00:55'40" |
9 | 06'23" | 01:02'03" |
10 | 06'25" | 01:08'28" |
11 | 06'14" | 01:14'42" |
11.0 | 07'19" | 01:14'46" |