20.0 km | 02:01:02 | 06:02/km日期: 2023-11-11 08:29 - 總爬升: 387 m - 卡路里: 1334 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88%
Pace: 07'31" / 05'57" / 05'53" / 05'50" / 05'56" / 05'48" / 05'41" / 05'35" / 05'50" / 05'49" / 05'40" / 05'27" / 05'38" / 05'08" / 05'34" / 06'24" / 06'42" / 06'30" / 06'35" / 07'07" / 11'32" /
11月累積里程 : 453.43 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 05'57" | 00:13'28" |
3 | 05'53" | 00:19'21" |
4 | 05'50" | 00:25'11" |
5 | 05'56" | 00:31'07" |
6 | 05'48" | 00:36'55" |
7 | 05'41" | 00:42'36" |
8 | 05'35" | 00:48'11" |
9 | 05'50" | 00:54'01" |
10 | 05'49" | 00:59'50" |
11 | 05'40" | 01:05'30" |
12 | 05'27" | 01:10'57" |
13 | 05'38" | 01:16'35" |
14 | 05'08" | 01:21'43" |
15 | 05'34" | 01:27'17" |
16 | 06'24" | 01:33'41" |
17 | 06'42" | 01:40'23" |
18 | 06'30" | 01:46'53" |
19 | 06'35" | 01:53'28" |
20 | 07'07" | 02:00'35" |
20.0 | 11'17" | 02:01'02" |