19.1 km | 02:31:39 | 07:55/km日期: 2023-11-11 06:02 - 卡路里: 1275 Cal - 溫度: 22°C - 濕度: 88%
Pace: 08'05" / 07'55" / 08'21" / 08'24" / 08'35" / 08'12" / 08'11" / 08'02" / 07'27" / 07'08" / 06'16" / 06'33" / 07'41" / 07'42" / 07'36" / 07'49" / 09'11" / 06'43" / 10'01" / 12'00" /
11月累積里程 :
546.33 km ![](images/shoe.png)
鱷魚 淺黃3氣墊拖鞋 累積 :
969.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'55" | 00:16'00" |
3 | 08'21" | 00:24'21" |
4 | 08'24" | 00:32'45" |
5 | 08'35" | 00:41'20" |
6 | 08'12" | 00:49'32" |
7 | 08'11" | 00:57'43" |
8 | 08'02" | 01:05'45" |
9 | 07'27" | 01:13'12" |
10 | 07'08" | 01:20'20" |
11 | 06'16" | 01:26'36" |
12 | 06'33" | 01:33'09" |
13 | 07'41" | 01:40'50" |
14 | 07'42" | 01:48'32" |
15 | 07'36" | 01:56'08" |
16 | 07'49" | 02:03'57" |
17 | 09'11" | 02:13'08" |
18 | 06'43" | 02:19'51" |
19 | 10'01" | 02:29'52" |
19.2 | 11'47" | 02:31'40" |