10.0 km | 00:45:12 | 04:30/km日期: 2016-04-28 20:59 - 卡路里: 541 Cal - 總步數: 8876 - 平均步頻: 196 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 62%
Pace: 04'45" / 04'38" / 04'35" / 04'31" / 04'28" / 04'30" / 04'33" / 04'23" / 04'18" / 04'19" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'25") | 1006 / 1006 | 187 / 112 |
2 | | 04'38" (+00'20") | 998 / 2004 | 192 / 112 |
3 | | 04'36" (+00'18") | 1005 / 3010 | 193 / 112 |
4 | | 04'29" (+00'11") | 995 / 4005 | 194 / 114 |
5 | | 04'30" (+00'12") | 1004 / 5009 | 196 / 112 |
6 | | 04'29" (+00'11") | 998 / 6008 | 198 / 111 |
7 | | 04'30" (+00'12") | 997 / 7005 | 199 / 111 |
8 | | 04'23" (+00'05") | 998 / 8003 | 199 / 113 |
9 | | 04'18" | 999 / 9002 | 201 / 115 |
10 | | 04'22" (+00'04") | 1000 / 10002 | 200 / 113 |
11 | | 06'03" (+01'45") | 22 / 10024 | 165 / 100 |
4月累積里程 : 243.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'38" | 00:09'23" |
3 | 04'35" | 00:13'58" |
4 | 04'31" | 00:18'29" |
5 | 04'28" | 00:22'57" |
6 | 04'30" | 00:27'27" |
7 | 04'33" | 00:32'00" |
8 | 04'23" | 00:36'23" |
9 | 04'18" | 00:40'41" |
10 | 04'19" | 00:45'00" |
10.0 | 07'59" | 00:45'12" |