44.8 km | 08:22:50 | 11:13/km日期: 2023-11-04 06:48 - 總爬升: 795 m - 卡路里: 2622 Cal - 平均步頻: 115 - 溫度: 22°C - 濕度: 94%
Pace: 05'38" / 06'18" / 08'12" / 06'46" / 07'47" / 07'48" / 07'58" / 09'52" / 08'11" / 08'52" / 10'01" / 08'19" / 15'00" / 10'56" / 08'59" / 10'16" / 08'19" / 09'02" / 10'33" / 08'12" / 08'02" / 08'03" / 09'31" / 13'44" / 10'58" / 11'17" / 12'36" / 11'59" / 13'02" / 11'43" / 09'55" / 11'24" / 09'44" / 14'41" / 16'41" / 08'18" / 12'09" / 11'14" / 07'56" / 09'49" / 11'24" / 07'25" / 42'02" / 01'27" / 01'17" / 01'30" / 03'51" / 09'20" / 24'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+04'13") | 986 / 986 |
2 | | 06'17" (+04'53") | 1014 / 2000 |
3 | | 08'06" (+06'42") | 998 / 2999 |
4 | | 06'48" (+05'24") | 1009 / 4008 |
5 | | 07'47" (+06'23") | 998 / 5006 |
6 | | 07'47" (+06'23") | 1000 / 6007 |
7 | | 08'03" (+06'39") | 1014 / 7022 |
8 | | 09'44" (+08'20") | 1004 / 8027 |
9 | | 08'11" (+06'47") | 1006 / 9033 |
10 | | 08'52" (+07'28") | 1000 / 10034 |
11 | | 10'10" (+08'46") | 1003 / 11037 |
12 | | 08'05" (+06'41") | 1006 / 12043 |
13 | | 15'10" (+13'46") | 999 / 13043 |
14 | | 10'39" (+09'15") | 1012 / 14055 |
15 | | 09'11" (+07'47") | 988 / 15043 |
16 | | 09'57" (+08'33") | 1064 / 16108 |
17 | | 08'50" (+07'26") | 999 / 17107 |
18 | | 08'42" (+07'18") | 1006 / 18114 |
19 | | 10'46" (+09'22") | 1004 / 19118 |
20 | | 07'40" (+06'16") | 1001 / 20119 |
21 | | 08'05" (+06'41") | 1026 / 21146 |
22 | | 08'27" (+07'03") | 1045 / 22192 |
23 | | 10'00" (+08'36") | 998 / 23190 |
24 | | 13'11" (+11'47") | 1007 / 24198 |
25 | | 11'26" (+10'02") | 992 / 25191 |
26 | | 11'10" (+09'46") | 1008 / 26199 |
27 | | 11'47" (+10'23") | 1004 / 27204 |
28 | | 12'43" (+11'19") | 1025 / 28229 |
29 | | 12'39" (+11'15") | 1005 / 29234 |
30 | | 11'18" (+09'54") | 1003 / 30238 |
31 | | 10'27" (+09'03") | 1002 / 31241 |
32 | | 11'15" (+09'51") | 1038 / 32280 |
33 | | 10'16" (+08'52") | 1003 / 33284 |
34 | | 16'37" (+15'13") | 1009 / 34293 |
35 | | 13'05" (+11'41") | 1025 / 35318 |
36 | | 09'16" (+07'52") | 1000 / 36318 |
37 | | 12'16" (+10'52") | 1000 / 37319 |
38 | | 08'42" (+07'18") | 1032 / 38352 |
39 | | 09'25" (+08'01") | 1003 / 39355 |
40 | | 13'09" (+11'45") | 1010 / 40365 |
41 | | 08'05" (+06'41") | 1003 / 41369 |
42 | | 19'14" (+17'50") | 995 / 42364 |
43 | | 20'12" (+18'48") | 1424 / 43789 |
44 | | 01'24" | 2428 / 46217 |
11月累積里程 : 44.82 km
Android - samsung SM-A5360 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'18" | 00:11'56" |
3 | 08'12" | 00:20'08" |
4 | 06'46" | 00:26'54" |
5 | 07'47" | 00:34'41" |
6 | 07'48" | 00:42'29" |
7 | 07'58" | 00:50'27" |
8 | 09'52" | 01:00'19" |
9 | 08'11" | 01:08'30" |
10 | 08'52" | 01:17'22" |
11 | 10'01" | 01:27'23" |
12 | 08'19" | 01:35'42" |
13 | 15'00" | 01:50'42" |
14 | 10'56" | 02:01'38" |
15 | 08'59" | 02:10'37" |
16 | 10'16" | 02:20'53" |
17 | 08'19" | 02:29'12" |
18 | 09'02" | 02:38'14" |
19 | 10'33" | 02:48'47" |
20 | 08'12" | 02:56'59" |
21 | 08'02" | 03:05'01" |
22 | 08'03" | 03:13'04" |
23 | 09'31" | 03:22'35" |
24 | 13'44" | 03:36'19" |
25 | 10'58" | 03:47'17" |
26 | 11'17" | 03:58'34" |
27 | 12'36" | 04:11'10" |
28 | 11'59" | 04:23'09" |
29 | 13'02" | 04:36'11" |
30 | 11'43" | 04:47'54" |
31 | 09'55" | 04:57'49" |
32 | 11'24" | 05:09'13" |
33 | 09'44" | 05:18'57" |
34 | 14'41" | 05:33'38" |
35 | 16'41" | 05:50'19" |
36 | 08'18" | 05:58'37" |
37 | 12'09" | 06:10'46" |
38 | 11'14" | 06:22'00" |
39 | 07'56" | 06:29'56" |
40 | 09'49" | 06:39'45" |
41 | 11'24" | 06:51'09" |
42 | 07'25" | 06:58'34" |
43 | 42'02" | 07:40'36" |
44 | 01'27" | 07:42'03" |
45 | 01'17" | 07:43'20" |
46 | 01'30" | 07:44'50" |
47 | 03'51" | 07:48'41" |
48 | 09'20" | 07:58'01" |
48.1 | 309'57" | 08:18'12" |