15.0 km | 01:36:36 | 06:26/km日期: 2016-04-20 15:56 - 總爬升: 180 m - 卡路里: 810 Cal - 總步數: 15868 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'37" / 05'51" / 05'44" / 05'28" / 06'45" / 06'05" / 05'32" / 06'07" / 07'33" / 05'55" / 06'46" / 06'54" / 05'48" / 08'09" / 06'59" / 54'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'02") | 1007 / 1007 | 176 / 86 |
2 | | 05'49" (+00'17") | 1004 / 2011 | 178 / 96 |
3 | | 05'42" (+00'10") | 1003 / 3014 | 176 / 98 |
4 | | 05'42" (+00'10") | 1005 / 4020 | 170 / 102 |
5 | | 06'44" (+01'12") | 1001 / 5021 | 173 / 85 |
6 | | 06'00" (+00'28") | 1000 / 6021 | 173 / 95 |
7 | | 05'32" | 1008 / 7029 | 174 / 103 |
8 | | 06'05" (+00'33") | 1005 / 8035 | 173 / 94 |
9 | | 07'27" (+01'55") | 1003 / 9039 | 148 / 90 |
10 | | 05'57" (+00'25") | 1002 / 10041 | 173 / 96 |
11 | | 06'51" (+01'19") | 1005 / 11046 | 168 / 86 |
12 | | 06'45" (+01'13") | 1007 / 12053 | 173 / 85 |
13 | | 05'44" (+00'12") | 1003 / 13057 | 175 / 99 |
14 | | 08'21" (+02'49") | 1002 / 14059 | 106 / 112 |
15 | | 06'45" (+01'13") | 1007 / 15067 | 148 / 99 |
16 | | 08'39" (+03'07") | 7 / 15075 | 60 / 192 |
4月累積里程 : 127.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'51" | 00:12'28" |
3 | 05'44" | 00:18'12" |
4 | 05'28" | 00:23'40" |
5 | 06'45" | 00:30'25" |
6 | 06'05" | 00:36'30" |
7 | 05'32" | 00:42'02" |
8 | 06'07" | 00:48'09" |
9 | 07'33" | 00:55'42" |
10 | 05'55" | 01:01'37" |
11 | 06'46" | 01:08'23" |
12 | 06'54" | 01:15'17" |
13 | 05'48" | 01:21'05" |
14 | 08'09" | 01:29'14" |
15 | 06'59" | 01:36'13" |
15.0 | 49'47" | 01:36'36" |