18.0 km | 01:55:02 | 06:22/km日期: 2016-04-09 06:22 - 總爬升: 276 m - 卡路里: 973 Cal - 總步數: 19444 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'42" / 06'11" / 06'02" / 05'56" / 06'55" / 04'22" / 05'56" / 05'26" / 06'40" / 07'43" / 05'38" / 06'18" / 05'59" / 05'46" / 07'59" / 05'46" / 06'14" / 07'09" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'12") | 1004 / 1004 | 173 / 84 |
2 | | 06'08" (+00'32") | 1001 / 2005 | 175 / 92 |
3 | | 06'02" (+00'26") | 1008 / 3013 | 178 / 92 |
4 | | 05'57" (+00'21") | 1005 / 4019 | 175 / 95 |
5 | | 06'50" (+01'14") | 1008 / 5028 | 174 / 83 |
6 | | 06'19" (+00'43") | 1009 / 6037 | 170 / 92 |
7 | | 05'47" (+00'11") | 1003 / 7041 | 178 / 96 |
8 | | 05'36" | 1006 / 8047 | 179 / 99 |
9 | | 06'36" (+01'00") | 1005 / 9053 | 176 / 85 |
10 | | 07'28" (+01'52") | 1005 / 10059 | 142 / 94 |
11 | | 05'40" (+00'04") | 1008 / 11067 | 179 / 98 |
12 | | 06'17" (+00'41") | 1002 / 12069 | 177 / 89 |
13 | | 06'02" (+00'26") | 1001 / 13071 | 179 / 92 |
14 | | 07'13" (+01'37") | 1003 / 14074 | 131 / 104 |
15 | | 06'34" (+00'58") | 1000 / 15075 | 177 / 85 |
16 | | 05'37" (+00'01") | 1005 / 16080 | 178 / 99 |
17 | | 07'35" (+01'59") | 1007 / 17088 | 139 / 94 |
18 | | 05'40" (+00'04") | 1003 / 18092 | 176 / 99 |
4月累積里程 : 127.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'11" | 00:12'53" |
3 | 06'02" | 00:18'55" |
4 | 05'56" | 00:24'51" |
5 | 06'55" | 00:31'46" |
6 | 04'22" | 00:36'08" |
7 | 05'56" | 00:42'04" |
8 | 05'26" | 00:47'30" |
9 | 06'40" | 00:54'10" |
10 | 07'43" | 01:01'53" |
11 | 05'38" | 01:07'31" |
12 | 06'18" | 01:13'49" |
13 | 05'59" | 01:19'48" |
14 | 05'46" | 01:25'34" |
15 | 07'59" | 01:33'33" |
16 | 05'46" | 01:39'19" |
17 | 06'14" | 01:45'33" |
18 | 07'09" | 01:52'42" |
18.0 | 111'38" | 01:55'02" |