8.7 km | 00:53:11 | 06:07/km日期: 2023-10-30 05:37 - 卡路里: 551 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'05" / 06'27" / 05'52" / 06'12" / 06'04" / 05'52" / 05'48" / 06'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'34") | 1625 / 1625 |
| 2 | | 15'00" (+09'19") | 29 / 1655 |
| 3 | | 06'01" (+00'20") | 1207 / 2863 |
| 4 | | 06'08" (+00'27") | 1219 / 4083 |
| 5 | | 06'03" (+00'22") | 1211 / 5294 |
| 6 | | 05'45" (+00'04") | 1210 / 6505 |
| 7 | | 05'41" | 1221 / 7727 |
| 8 | | 09'44" (+04'03") | 155 / 7883 |
| 9 | | 06'18" (+00'37") | 794 / 8677 |
10月累積里程 :
215.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'27" | 00:13'32" |
| 3 | 05'52" | 00:19'24" |
| 4 | 06'12" | 00:25'36" |
| 5 | 06'04" | 00:31'40" |
| 6 | 05'52" | 00:37'32" |
| 7 | 05'48" | 00:43'20" |
| 8 | 06'28" | 00:49'48" |
| 8.7 | 06'17" | 00:54'04" |
留言 
展開計圈分析
