10.4 km | 00:58:21 | 05:36/km日期: 2023-10-26 17:50 - 平均心率: 150 - 卡路里: 722 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63%
Pace: 06'29" / 05'49" / 05'42" / 05'44" / 05'32" / 05'36" / 05'32" / 05'32" / 05'19" / 05'08" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+05'06") | 100 / 100 |
| 2 | | 06'02" (+00'53") | 1000 / 1100 |
| 3 | | 05'50" (+00'41") | 1000 / 2100 |
| 4 | | 05'40" (+00'31") | 1000 / 3100 |
| 5 | | 05'43" (+00'34") | 1000 / 4100 |
| 6 | | 05'31" (+00'22") | 1000 / 5100 |
| 7 | | 05'37" (+00'28") | 1000 / 6100 |
| 8 | | 05'28" (+00'19") | 1000 / 7100 |
| 9 | | 05'33" (+00'24") | 1000 / 8100 |
| 10 | | 05'15" (+00'06") | 1000 / 9100 |
| 11 | | 05'09" | 656 / 9756 |
| 12 | | 05'06" | 631 / 10387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
279.99 km 
Ascis magic speed 2 累積 :
1137.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'49" | 00:12'18" |
| 3 | 05'42" | 00:18'00" |
| 4 | 05'44" | 00:23'44" |
| 5 | 05'32" | 00:29'16" |
| 6 | 05'36" | 00:34'52" |
| 7 | 05'32" | 00:40'24" |
| 8 | 05'32" | 00:45'56" |
| 9 | 05'19" | 00:51'15" |
| 10 | 05'08" | 00:56'23" |
| 10.4 | 05'04" | 00:58'21" |
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