22.9 km | 02:30:04 | 06:32/km日期: 2016-04-23 17:45 - 總爬升: 170 m - 卡路里: 1836 Cal - 溫度: 28°C - 濕度: 66%
Pace: 07'22" / 07'20" / 06'15" / 06'20" / 04'48" / 06'37" / 06'33" / 05'35" / 06'36" / 05'42" / 05'18" / 06'21" / 05'59" / 05'59" / 08'08" / 05'47" / 08'03" / 06'00" / 08'00" / 05'56" / 06'38" / 06'58" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'23") | 982 / 982 |
2 | | 07'23" (+02'28") | 1003 / 1986 |
3 | | 06'15" (+01'20") | 1000 / 2986 |
4 | | 06'09" (+01'14") | 1010 / 3996 |
5 | | 04'55" | 997 / 4994 |
6 | | 06'34" (+01'39") | 1018 / 6012 |
7 | | 06'32" (+01'37") | 1001 / 7013 |
8 | | 05'39" (+00'44") | 1002 / 8016 |
9 | | 06'35" (+01'40") | 1000 / 9016 |
10 | | 05'41" (+00'46") | 1005 / 10021 |
11 | | 05'13" (+00'18") | 994 / 11015 |
12 | | 06'16" (+01'21") | 1025 / 12041 |
13 | | 06'06" (+01'11") | 978 / 13020 |
14 | | 05'59" (+01'04") | 1000 / 14020 |
15 | | 08'00" (+03'05") | 1012 / 15033 |
16 | | 05'48" (+00'53") | 1011 / 16045 |
17 | | 08'05" (+03'10") | 983 / 17029 |
18 | | 05'55" (+01'00") | 1019 / 18049 |
19 | | 08'08" (+03'13") | 997 / 19046 |
20 | | 05'58" (+01'03") | 1004 / 20051 |
21 | | 06'44" (+01'49") | 999 / 21051 |
22 | | 06'48" (+01'53") | 1002 / 22053 |
23 | | 08'37" (+03'42") | 870 / 22924 |
4月累積里程 :
134.67 km ASICS GT-2000 累積 :
1973.5 kmAndroid - asus ASUS_Z00SD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'20" | 00:14'42" |
3 | 06'15" | 00:20'57" |
4 | 06'20" | 00:27'17" |
5 | 04'48" | 00:32'05" |
6 | 06'37" | 00:38'42" |
7 | 06'33" | 00:45'15" |
8 | 05'35" | 00:50'50" |
9 | 06'36" | 00:57'26" |
10 | 05'42" | 01:03'08" |
11 | 05'18" | 01:08'26" |
12 | 06'21" | 01:14'47" |
13 | 05'59" | 01:20'46" |
14 | 05'59" | 01:26'45" |
15 | 08'08" | 01:34'53" |
16 | 05'47" | 01:40'40" |
17 | 08'03" | 01:48'43" |
18 | 06'00" | 01:54'43" |
19 | 08'00" | 02:02'43" |
20 | 05'56" | 02:08'39" |
21 | 06'38" | 02:15'17" |
22 | 06'58" | 02:22'15" |
22.9 | 08'27" | 02:30'04" |