13.0 km | 00:57:29 | 04:25/km日期: 2023-10-26 05:04 - 地點: 美崙山公園 (外圍) - 平均心率: 167 - 卡路里: 768 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93%
Pace: 04'19" / 04'39" / 04'36" / 04'30" / 04'34" / 04'47" / 04'34" / 03'58" / 04'15" / 04'36" / 04'40" / 03'53" / 04'07" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'26") | 1000 / 1000 |
| 2 | | 04'39" (+00'46") | 1000 / 2000 |
| 3 | | 04'36" (+00'43") | 1000 / 3000 |
| 4 | | 04'29" (+00'36") | 1000 / 4000 |
| 5 | | 04'34" (+00'41") | 1000 / 5000 |
| 6 | | 04'46" (+00'53") | 1000 / 6000 |
| 7 | | 04'34" (+00'41") | 1000 / 7000 |
| 8 | | 03'57" (+00'04") | 1000 / 8000 |
| 9 | | 04'15" (+00'22") | 1000 / 9000 |
| 10 | | 04'35" (+00'42") | 1000 / 10000 |
| 11 | | 04'39" (+00'46") | 1000 / 11000 |
| 12 | | 03'53" | 1000 / 12000 |
| 13 | | 04'07" (+00'14") | 1000 / 13000 |
| 14 | | 02'26" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
244.61 km 
adidas pro 3 累積 :
928.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'39" | 00:08'58" |
| 3 | 04'36" | 00:13'34" |
| 4 | 04'30" | 00:18'04" |
| 5 | 04'34" | 00:22'38" |
| 6 | 04'47" | 00:27'25" |
| 7 | 04'34" | 00:31'59" |
| 8 | 03'58" | 00:35'57" |
| 9 | 04'15" | 00:40'12" |
| 10 | 04'36" | 00:44'48" |
| 11 | 04'40" | 00:49'28" |
| 12 | 03'53" | 00:53'21" |
| 13 | 04'07" | 00:57'28" |
| 13.0 | 02'47" | 00:57'29" |
展開計圈分析
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