7.3 km | 00:50:19 | 06:54/km日期: 2016-04-23 18:33 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68%
Pace: 06'39" / 06'40" / 06'38" / 07'33" / 07'08" / 06'55" / 06'59" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'01") | 1000 / 1000 |
2 | | 06'39" (+00'01") | 1000 / 2000 |
3 | | 06'38" | 1000 / 3000 |
4 | | 07'32" (+00'54") | 1000 / 4000 |
5 | | 07'08" (+00'30") | 1000 / 5000 |
6 | | 06'55" (+00'17") | 1000 / 6000 |
7 | | 06'59" (+00'21") | 1000 / 7000 |
8 | | 06'24" | 280 / 7280 |
4月累積里程 : 293.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'40" | 00:13'19" |
3 | 06'38" | 00:19'57" |
4 | 07'33" | 00:27'30" |
5 | 07'08" | 00:34'38" |
6 | 06'55" | 00:41'33" |
7 | 06'59" | 00:48'32" |
7.3 | 06'25" | 00:50'20" |