10.0 km | 00:48:01 | 04:47/km日期: 2016-04-23 06:09 - 卡路里: 541 Cal - 總步數: 9116 - 平均步頻: 189 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'47" / 04'44" / 04'50" / 04'47" / 04'46" / 04'48" / 04'46" / 04'57" / 04'42" / 04'43" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'05") | 1006 / 1006 | 187 / 112 |
2 | | 04'44" (+00'04") | 1008 / 2015 | 189 / 111 |
3 | | 04'45" (+00'05") | 1006 / 3021 | 190 / 110 |
4 | | 04'46" (+00'06") | 1003 / 4025 | 191 / 109 |
5 | | 04'45" (+00'05") | 1001 / 5027 | 190 / 110 |
6 | | 04'48" (+00'08") | 1007 / 6034 | 188 / 109 |
7 | | 04'44" (+00'04") | 1004 / 7038 | 190 / 110 |
8 | | 04'53" (+00'13") | 1002 / 8040 | 190 / 107 |
9 | | 04'43" (+00'03") | 1004 / 9045 | 190 / 111 |
10 | | 04'40" | 1010 / 10055 | 191 / 111 |
4月累積里程 : 202.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'44" | 00:09'31" |
3 | 04'50" | 00:14'21" |
4 | 04'47" | 00:19'08" |
5 | 04'46" | 00:23'54" |
6 | 04'48" | 00:28'42" |
7 | 04'46" | 00:33'28" |
8 | 04'57" | 00:38'25" |
9 | 04'42" | 00:43'07" |
10 | 04'43" | 00:47'50" |
10.0 | 05'48" | 00:48'01" |