9.5 km | 01:53:30 | 11:55/km日期: 2023-10-07 20:29 - 總爬升: 120 m - 卡路里: 514 Cal
Pace: 11'59" / 08'03" / 07'14" / 11'39" / 08'20" / 06'35" / 09'52" / 07'02" / 06'58" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+04'50") | 1102 / 1102 |
2 | | 08'01" (+01'26") | 1007 / 2110 |
3 | | 07'03" (+00'28") | 1053 / 3164 |
4 | | 11'43" (+05'08") | 1036 / 4200 |
5 | | 08'15" (+01'40") | 1006 / 5207 |
6 | | 06'35" | 996 / 6203 |
7 | | 10'03" (+03'28") | 1010 / 7213 |
8 | | 06'35" | 1000 / 8214 |
9 | | 07'24" (+00'49") | 1002 / 9217 |
10 | | 06'46" (+00'11") | 565 / 9783 |
10月累積里程 : 19.68 km
Android - asus ASUS_Z012DA 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 08'03" | 00:20'02" |
3 | 07'14" | 00:27'16" |
4 | 11'39" | 00:38'55" |
5 | 08'20" | 00:47'15" |
6 | 06'35" | 00:53'50" |
7 | 09'52" | 01:03'42" |
8 | 07'02" | 01:10'44" |
9 | 06'58" | 01:17'42" |
9.8 | 07'00" | 01:23'11" |