5.7 km | 00:39:27 | 06:55/km日期: 2016-04-13 05:01 - 卡路里: 295 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 97%
Pace: 05'53" / 06'03" / 06'21" / 10'16" / 06'35" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'03" (+00'10") | 1000 / 2000 |
3 | | 06'19" (+00'26") | 1000 / 3000 |
4 | | 10'16" (+04'23") | 1000 / 4000 |
5 | | 06'35" (+00'42") | 1000 / 5000 |
6 | | 06'08" (+00'15") | 700 / 5700 |
4月累積里程 : 165.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 06'21" | 00:18'17" |
4 | 10'16" | 00:28'33" |
5 | 06'35" | 00:35'08" |
5.7 | 06'02" | 00:39'22" |