15.0 km | 01:36:14 | 06:24/km日期: 2023-10-22 16:08 - 卡路里: 2081 Cal
Pace: 07'17" / 06'15" / 06'23" / 06'43" / 06'31" / 06'30" / 06'33" / 09'12" / 06'25" / 06'07" / 06'18" / 05'56" / 05'36" / 05'04" / 04'47" / 56'03" /
10月累積里程 :
180.25 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'15" | 00:13'32" |
3 | 06'23" | 00:19'55" |
4 | 06'43" | 00:26'38" |
5 | 06'31" | 00:33'09" |
6 | 06'30" | 00:39'39" |
7 | 06'33" | 00:46'12" |
8 | 09'12" | 00:55'24" |
9 | 06'25" | 01:01'49" |
10 | 06'07" | 01:07'56" |
11 | 06'18" | 01:14'14" |
12 | 05'56" | 01:20'10" |
13 | 05'36" | 01:25'46" |
14 | 05'04" | 01:30'50" |
15 | 04'47" | 01:35'37" |
15.0 | 55'33" | 01:36'14" |