11.7 km | 01:14:44 | 06:23/km日期: 2016-04-21 19:29 - 卡路里: 705 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'22" / 05'41" / 05'13" / 05'13" / 04'43" / 04'44" / 04'49" / 04'56" / 05'07" / 05'04" / 13'47" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'13") | 388 / 388 |
2 | | 05'45" (+01'08") | 410 / 798 |
3 | | 07'08" (+02'31") | 396 / 1195 |
4 | | 05'44" (+01'07") | 406 / 1601 |
5 | | 05'29" (+00'52") | 394 / 1996 |
6 | | 05'03" (+00'26") | 398 / 2394 |
7 | | 05'20" (+00'43") | 405 / 2799 |
8 | | 05'19" (+00'42") | 398 / 3198 |
9 | | 05'14" (+00'37") | 407 / 3605 |
10 | | 05'10" (+00'33") | 402 / 4007 |
11 | | 04'50" (+00'13") | 402 / 4410 |
12 | | 04'37" | 396 / 4806 |
13 | | 04'37" | 403 / 5210 |
14 | | 04'44" (+00'07") | 407 / 5617 |
15 | | 04'42" (+00'05") | 396 / 6014 |
16 | | 04'51" (+00'14") | 411 / 6425 |
17 | | 04'48" (+00'11") | 401 / 6827 |
18 | | 04'52" (+00'15") | 397 / 7224 |
19 | | 05'02" (+00'25") | 393 / 7617 |
20 | | 04'58" (+00'21") | 415 / 8033 |
21 | | 04'57" (+00'20") | 390 / 8423 |
22 | | 05'14" (+00'37") | 400 / 8824 |
23 | | 05'09" (+00'32") | 403 / 9228 |
24 | | 05'14" (+00'37") | 400 / 9628 |
25 | | 04'47" (+00'10") | 409 / 10038 |
26 | | 09'27" (+04'50") | 394 / 10432 |
27 | | 17'56" (+13'19") | 406 / 10839 |
28 | | 15'00" (+10'23") | 481 / 11321 |
29 | | 12'23" (+07'46") | 316 / 11637 |
30 | | 10'03" (+05'26") | 51 / 11689 |
4月累積里程 :
217.23 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'41" | 00:12'03" |
3 | 05'13" | 00:17'16" |
4 | 05'13" | 00:22'29" |
5 | 04'43" | 00:27'12" |
6 | 04'44" | 00:31'56" |
7 | 04'49" | 00:36'45" |
8 | 04'56" | 00:41'41" |
9 | 05'07" | 00:46'48" |
10 | 05'04" | 00:51'52" |
11 | 13'47" | 01:05'39" |
11.7 | 13'10" | 01:14'44" |