16.0 km | 01:29:51 | 05:36/km日期: 2016-04-21 17:32 - 卡路里: 1023 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'36" / 05'04" / 05'12" / 05'16" / 05'12" / 05'32" / 05'24" / 05'24" / 06'28" / 05'36" / 05'36" / 05'52" / 05'44" / 05'44" / 05'48" / 06'18" / 03'55" /
4月累積里程 :
120.90 km ![](images/shoe.png)
Saucony KINVARA5 累積 :
1495.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'04" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'16" | 00:21'08" |
5 | 05'12" | 00:26'20" |
6 | 05'32" | 00:31'52" |
7 | 05'24" | 00:37'16" |
8 | 05'24" | 00:42'40" |
9 | 06'28" | 00:49'08" |
10 | 05'36" | 00:54'44" |
11 | 05'36" | 01:00'20" |
12 | 05'52" | 01:06'12" |
13 | 05'44" | 01:11'56" |
14 | 05'44" | 01:17'40" |
15 | 05'48" | 01:23'28" |
16 | 06'18" | 01:29'46" |
16.0 | 03'55" | 01:29'50" |