9.1 km | 01:02:00 | 06:51/km日期: 2016-04-21 19:24 - 卡路里: 863 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74%
Pace: 07'03" / 06'54" / 06'59" / 06'48" / 06'45" / 06'41" / 06'45" / 06'56" / 06'48" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'22") | 1000 / 1000 |
2 | | 06'54" (+00'14") | 1000 / 2000 |
3 | | 06'58" (+00'18") | 1000 / 3000 |
4 | | 06'48" (+00'08") | 1000 / 4000 |
5 | | 06'45" (+00'05") | 1000 / 5000 |
6 | | 06'40" | 1000 / 6000 |
7 | | 06'45" (+00'05") | 1000 / 7000 |
8 | | 06'55" (+00'15") | 1000 / 8000 |
9 | | 06'48" (+00'08") | 1000 / 9000 |
10 | | 06'54" (+00'14") | 53 / 9053 |
4月累積里程 : 185.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'54" | 00:13'57" |
3 | 06'59" | 00:20'56" |
4 | 06'48" | 00:27'44" |
5 | 06'45" | 00:34'29" |
6 | 06'41" | 00:41'10" |
7 | 06'45" | 00:47'55" |
8 | 06'56" | 00:54'51" |
9 | 06'48" | 01:01'39" |
9.1 | 06'55" | 01:02'01" |