8.8 km | 00:47:41 | 05:26/km日期: 2016-04-21 19:45 - 卡路里: 776 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90%
Pace: 05'21" / 05'28" / 05'30" / 05'30" / 05'31" / 05'28" / 05'20" / 05'27" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'01") | 1000 / 1000 |
2 | | 05'27" (+00'07") | 1000 / 2000 |
3 | | 05'29" (+00'09") | 1000 / 3000 |
4 | | 05'30" (+00'10") | 1000 / 4000 |
5 | | 05'30" (+00'10") | 1000 / 5000 |
6 | | 05'28" (+00'08") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'26" (+00'06") | 1000 / 8000 |
9 | | 05'23" (+00'03") | 763 / 8763 |
4月累積里程 : 206.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'28" | 00:10'49" |
3 | 05'30" | 00:16'19" |
4 | 05'30" | 00:21'49" |
5 | 05'31" | 00:27'20" |
6 | 05'28" | 00:32'48" |
7 | 05'20" | 00:38'08" |
8 | 05'27" | 00:43'35" |
8.8 | 05'23" | 00:47'42" |