31.2 km | 06:29:31 | 12:28/km日期: 2023-10-21 05:52 - 總爬升: 886 m - 卡路里: 1912 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'46" / 05'38" / 05'48" / 05'57" / 05'45" / 05'47" / 07'53" / 06'12" / 06'04" / 06'46" / 11'14" / 07'04" / 07'22" / 06'28" / 07'00" / 07'13" / 06'49" / 07'04" / 27'45" / 02'45" / 03'33" / 17'31" / 18'04" / 08'03" / 07'09" / 69'58" / 12'44" / 21'21" / 11'16" / 02'36" / 09'12" / 16'58" / 21'16" / 13'46" / 15'37" /
10月累積里程 : 895.33 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'38" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 05'57" | 00:23'09" |
5 | 05'45" | 00:28'54" |
6 | 05'47" | 00:34'41" |
7 | 07'53" | 00:42'34" |
8 | 06'12" | 00:48'46" |
9 | 06'04" | 00:54'50" |
10 | 06'46" | 01:01'36" |
11 | 11'14" | 01:12'50" |
12 | 07'04" | 01:19'54" |
13 | 07'22" | 01:27'16" |
14 | 06'28" | 01:33'44" |
15 | 07'00" | 01:40'44" |
16 | 07'13" | 01:47'57" |
17 | 06'49" | 01:54'46" |
18 | 07'04" | 02:01'50" |
19 | 27'45" | 02:29'35" |
20 | 02'45" | 02:32'20" |
21 | 03'33" | 02:35'53" |
22 | 17'31" | 02:53'24" |
23 | 18'04" | 03:11'28" |
24 | 08'03" | 03:19'31" |
25 | 07'09" | 03:26'40" |
26 | 69'58" | 04:36'38" |
27 | 12'44" | 04:49'22" |
28 | 21'21" | 05:10'43" |
29 | 11'16" | 05:21'59" |
30 | 02'36" | 05:24'35" |
31 | 09'12" | 05:33'47" |
32 | 16'58" | 05:50'45" |
33 | 21'16" | 06:12'01" |
34 | 13'46" | 06:25'47" |
33.4 | -6'-20" | 06:29'32" |