10.3 km | 01:11:53 | 06:57/km日期: 2023-10-21 07:29 - 卡路里: 696 Cal - 總步數: 12628 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 71%
Pace: 07'32" / 07'15" / 07'01" / 06'19" / 06'14" / 07'40" / 07'18" / 07'00" / 06'19" / 06'41" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'13") | 1000 / 1000 | 180 / 73 |
2 | | 07'23" (+01'05") | 1001 / 2001 | 177 / 76 |
3 | | 07'00" (+00'42") | 1001 / 3003 | 173 / 82 |
4 | | 06'24" (+00'06") | 1001 / 4004 | 176 / 88 |
5 | | 06'18" | 1000 / 5005 | 175 / 90 |
6 | | 07'38" (+01'20") | 1002 / 6007 | 173 / 75 |
7 | | 07'26" (+01'08") | 1001 / 7008 | 172 / 78 |
8 | | 07'01" (+00'43") | 1001 / 8010 | 175 / 81 |
9 | | 06'25" (+00'07") | 1000 / 9010 | 175 / 88 |
10 | | 06'40" (+00'22") | 1000 / 10010 | 175 / 85 |
11 | | 06'19" (+00'01") | 311 / 10321 | 176 / 89 |
10月累積里程 : 41.06 km
MW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'15" | 00:14'47" |
3 | 07'01" | 00:21'48" |
4 | 06'19" | 00:28'07" |
5 | 06'14" | 00:34'21" |
6 | 07'40" | 00:42'01" |
7 | 07'18" | 00:49'19" |
8 | 07'00" | 00:56'19" |
9 | 06'19" | 01:02'38" |
10 | 06'41" | 01:09'19" |
10.3 | 07'58" | 01:11'53" |