7.2 km | 00:48:29 | 06:44/km日期: 2016-04-19 22:49 - 卡路里: 252 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'14" / 06'50" / 06'50" / 06'45" / 07'01" / 06'50" / 05'49" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'26") | 1007 / 1007 |
2 | | 06'48" (+01'04") | 1003 / 2011 |
3 | | 06'49" (+01'05") | 1001 / 3012 |
4 | | 06'44" (+01'00") | 1002 / 4015 |
5 | | 07'00" (+01'16") | 1002 / 5017 |
6 | | 06'51" (+01'07") | 1008 / 6026 |
7 | | 05'44" | 1010 / 7036 |
8 | | 05'35" | 196 / 7232 |
陪大飛哥跑,
手錶按錯到騎車模式...
原本想湊10K,
蓋捷運站,突然拉2條封鎖線不能跑了
4月累積里程 :
99.99 km asics gel-kayano 20 累積 :
710.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'50" | 00:14'04" |
3 | 06'50" | 00:20'54" |
4 | 06'45" | 00:27'39" |
5 | 07'01" | 00:34'40" |
6 | 06'50" | 00:41'30" |
7 | 05'49" | 00:47'19" |
7.2 | 05'56" | 00:48'29" |