13.0 km | 01:23:30 | 06:24/km日期: 2016-04-19 19:43 - 卡路里: 935 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76%
Pace: 06'07" / 06'44" / 06'13" / 06'19" / 06'12" / 06'00" / 13'04" / 06'26" / 06'18" / 06'09" / 06'38" / 08'08" / 07'16" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'06") | 1000 / 1000 |
2 | | 06'44" (+00'44") | 1000 / 2000 |
3 | | 06'12" (+00'12") | 1000 / 3000 |
4 | | 06'19" (+00'19") | 1000 / 4000 |
5 | | 06'11" (+00'11") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'02" (+00'02") | 1000 / 7000 |
8 | | 06'26" (+00'26") | 1000 / 8000 |
9 | | 06'17" (+00'17") | 1000 / 9000 |
10 | | 06'08" (+00'08") | 1000 / 10000 |
11 | | 06'38" (+00'38") | 1000 / 11000 |
12 | | 06'57" (+00'57") | 1000 / 12000 |
13 | | 07'16" (+01'16") | 1000 / 13000 |
14 | | 07'13" (+01'13") | 18 / 13018 |
4月累積里程 : 279.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'44" | 00:12'51" |
3 | 06'13" | 00:19'04" |
4 | 06'19" | 00:25'23" |
5 | 06'12" | 00:31'35" |
6 | 06'00" | 00:37'35" |
7 | 13'04" | 00:50'39" |
8 | 06'26" | 00:57'05" |
9 | 06'18" | 01:03'23" |
10 | 06'09" | 01:09'32" |
11 | 06'38" | 01:16'10" |
12 | 08'08" | 01:24'18" |
13 | 07'16" | 01:31'34" |
13.0 | 07'05" | 01:31'42" |