42.2 km | 04:51:29 | 06:53/km日期: 2023-10-15 06:02 - 總爬升: 1333 m - 平均心率: 161 - 卡路里: 3039 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76%
Pace: 07'55" / 05'58" / 05'08" / 06'02" / 08'26" / 05'57" / 07'05" / 05'42" / 06'05" / 06'11" / 05'42" / 07'07" / 07'08" / 07'22" / 09'27" / 05'44" / 05'36" / 08'02" / 05'29" / 05'30" / 07'59" / 05'40" / 07'49" / 10'13" / 09'32" / 05'57" / 08'08" / 07'00" / 07'02" / 11'59" / 09'20" / 08'38" / 06'11" / 11'05" / 05'26" / 05'08" / 06'42" / 05'05" / 05'13" / 04'59" / 04'42" / 04'53" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+03'14") | 1000 / 1000 |
| 2 | | 05'57" (+01'16") | 1000 / 2000 |
| 3 | | 05'07" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" (+01'21") | 1000 / 4000 |
| 5 | | 08'25" (+03'44") | 1000 / 5000 |
| 6 | | 05'57" (+01'16") | 1000 / 6000 |
| 7 | | 07'05" (+02'24") | 1000 / 7000 |
| 8 | | 05'41" (+01'00") | 1000 / 8000 |
| 9 | | 06'04" (+01'23") | 1000 / 9000 |
| 10 | | 06'10" (+01'29") | 1000 / 10000 |
| 11 | | 05'42" (+01'01") | 1000 / 11000 |
| 12 | | 07'06" (+02'25") | 1000 / 12000 |
| 13 | | 07'07" (+02'26") | 1000 / 13000 |
| 14 | | 07'22" (+02'41") | 1000 / 14000 |
| 15 | | 09'27" (+04'46") | 1000 / 15000 |
| 16 | | 05'43" (+01'02") | 1000 / 16000 |
| 17 | | 05'35" (+00'54") | 1000 / 17000 |
| 18 | | 08'01" (+03'20") | 1000 / 18000 |
| 19 | | 05'29" (+00'48") | 1000 / 19000 |
| 20 | | 05'29" (+00'48") | 1000 / 20000 |
| 21 | | 07'59" (+03'18") | 1000 / 21000 |
| 22 | | 05'39" (+00'58") | 1000 / 22000 |
| 23 | | 07'48" (+03'07") | 1000 / 23000 |
| 24 | | 10'13" (+05'32") | 1000 / 24000 |
| 25 | | 09'32" (+04'51") | 1000 / 25000 |
| 26 | | 05'57" (+01'16") | 1000 / 26000 |
| 27 | | 08'07" (+03'26") | 1000 / 27000 |
| 28 | | 06'59" (+02'18") | 1000 / 28000 |
| 29 | | 07'02" (+02'21") | 1000 / 29000 |
| 30 | | 11'58" (+07'17") | 1000 / 30000 |
| 31 | | 09'20" (+04'39") | 1000 / 31000 |
| 32 | | 08'38" (+03'57") | 1000 / 32000 |
| 33 | | 06'10" (+01'29") | 1000 / 33000 |
| 34 | | 11'05" (+06'24") | 1000 / 34000 |
| 35 | | 05'25" (+00'44") | 1000 / 35000 |
| 36 | | 05'08" (+00'27") | 1000 / 36000 |
| 37 | | 06'41" (+02'00") | 1000 / 37000 |
| 38 | | 05'05" (+00'24") | 1000 / 38000 |
| 39 | | 05'13" (+00'32") | 1000 / 39000 |
| 40 | | 04'58" (+00'17") | 1000 / 40000 |
| 41 | | 04'41" | 1000 / 41000 |
| 42 | | 04'52" (+00'11") | 1000 / 42000 |
| 43 | | 04'58" (+00'17") | 246 / 42246 |
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