18.9 km | 01:53:42 | 06:00/km日期: 2016-04-17 09:08 - 卡路里: 1022 Cal - 總步數: 19640 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 37°C - 濕度: 36%
Pace: 06'08" / 06'11" / 06'05" / 05'58" / 06'02" / 06'00" / 05'58" / 05'55" / 05'51" / 07'18" / 05'39" / 05'43" / 05'40" / 05'48" / 06'11" / 05'35" / 05'57" / 05'58" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'33") | 1008 / 1008 | 169 / 96 |
| 2 | | 06'06" (+00'32") | 1004 / 2012 | 169 / 96 |
| 3 | | 06'02" (+00'28") | 1005 / 3018 | 169 / 97 |
| 4 | | 05'59" (+00'25") | 1004 / 4022 | 172 / 96 |
| 5 | | 06'00" (+00'26") | 1004 / 5027 | 172 / 96 |
| 6 | | 06'00" (+00'26") | 1000 / 6028 | 172 / 96 |
| 7 | | 06'00" (+00'26") | 1002 / 7030 | 173 / 96 |
| 8 | | 05'53" (+00'19") | 1003 / 8034 | 172 / 98 |
| 9 | | 05'48" (+00'14") | 1003 / 9037 | 174 / 98 |
| 10 | | 07'18" (+01'44") | 1009 / 10046 | 144 / 94 |
| 11 | | 05'34" | 1006 / 11053 | 176 / 101 |
| 12 | | 05'39" (+00'05") | 1002 / 12056 | 177 / 99 |
| 13 | | 05'41" (+00'07") | 1009 / 13065 | 178 / 98 |
| 14 | | 05'45" (+00'11") | 1006 / 14072 | 179 / 96 |
| 15 | | 05'48" (+00'14") | 1032 / 15104 | 180 / 95 |
| 16 | | 05'43" (+00'09") | 1005 / 16110 | 179 / 97 |
| 17 | | 05'54" (+00'20") | 1008 / 17118 | 178 / 94 |
| 18 | | 05'54" (+00'20") | 1003 / 18121 | 175 / 96 |
| 19 | | 06'02" (+00'28") | 926 / 19048 | 174 / 94 |
4月累積里程 :
230.69 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'11" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 05'58" | 00:24'22" |
| 5 | 06'02" | 00:30'24" |
| 6 | 06'00" | 00:36'24" |
| 7 | 05'58" | 00:42'22" |
| 8 | 05'55" | 00:48'17" |
| 9 | 05'51" | 00:54'08" |
| 10 | 07'18" | 01:01'26" |
| 11 | 05'39" | 01:07'05" |
| 12 | 05'43" | 01:12'48" |
| 13 | 05'40" | 01:18'28" |
| 14 | 05'48" | 01:24'16" |
| 15 | 06'11" | 01:30'27" |
| 16 | 05'35" | 01:36'02" |
| 17 | 05'57" | 01:41'59" |
| 18 | 05'58" | 01:47'57" |
| 18.9 | 06'12" | 01:53'42" |
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