41.7 km | 07:34:39 | 10:54/km日期: 2016-04-17 06:30 - 總爬升: 305 m - 卡路里: 2477 Cal - 溫度: 24°C - 濕度: 79%
Pace: 07'33" / 06'48" / 08'17" / 08'34" / 09'30" / 08'21" / 09'40" / 08'10" / 09'09" / 10'03" / 09'38" / 09'58" / 09'59" / 08'03" / 12'49" / 08'23" / 10'16" / 10'40" / 09'52" / 14'53" / 12'27" / 12'16" / 12'35" / 12'17" / 10'27" / 09'47" / 11'05" / 15'42" / 11'16" / 11'44" / 11'43" / 12'43" / 14'47" / 11'49" / 12'14" / 11'44" / 11'42" / 15'46" / 11'03" / 11'16" / 12'07" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'37") | 1012 / 1012 |
2 | | 06'50" | 994 / 2007 |
3 | | 08'17" (+01'27") | 1010 / 3017 |
4 | | 08'34" (+01'44") | 1005 / 4023 |
5 | | 09'29" (+02'39") | 997 / 5021 |
6 | | 08'22" (+01'32") | 1000 / 6021 |
7 | | 09'37" (+02'47") | 1014 / 7036 |
8 | | 08'10" (+01'20") | 999 / 8036 |
9 | | 09'07" (+02'17") | 1006 / 9042 |
10 | | 09'59" (+03'09") | 995 / 10037 |
11 | | 09'46" (+02'56") | 1012 / 11050 |
12 | | 09'57" (+03'07") | 996 / 12047 |
13 | | 09'47" (+02'57") | 994 / 13041 |
14 | | 08'15" (+01'25") | 1012 / 14054 |
15 | | 12'33" (+05'43") | 1004 / 15059 |
16 | | 08'23" (+01'33") | 1003 / 16062 |
17 | | 10'29" (+03'39") | 1000 / 17063 |
18 | | 10'34" (+03'44") | 999 / 18062 |
19 | | 09'48" (+02'58") | 1017 / 19079 |
20 | | 15'08" (+08'18") | 1001 / 20080 |
21 | | 12'49" (+05'59") | 1010 / 21091 |
22 | | 11'46" (+04'56") | 996 / 22088 |
23 | | 12'39" (+05'49") | 1008 / 23096 |
24 | | 12'27" (+05'37") | 1009 / 24106 |
25 | | 10'16" (+03'26") | 1000 / 25106 |
26 | | 09'41" (+02'51") | 1006 / 26113 |
27 | | 11'24" (+04'34") | 1008 / 27121 |
28 | | 15'34" (+08'44") | 1000 / 28121 |
29 | | 11'06" (+04'16") | 994 / 29115 |
30 | | 11'47" (+04'57") | 1009 / 30124 |
31 | | 11'47" (+04'57") | 1007 / 31132 |
32 | | 12'53" (+06'03") | 1005 / 32137 |
33 | | 14'29" (+07'39") | 994 / 33132 |
34 | | 11'58" (+05'08") | 1002 / 34134 |
35 | | 12'23" (+05'33") | 997 / 35131 |
36 | | 11'38" (+04'48") | 1005 / 36137 |
37 | | 11'23" (+04'33") | 1013 / 37150 |
38 | | 16'05" (+09'15") | 1001 / 38151 |
39 | | 10'41" (+03'51") | 996 / 39148 |
40 | | 11'31" (+04'41") | 1000 / 40148 |
41 | | 11'40" (+04'50") | 1013 / 41162 |
42 | | 11'20" (+04'30") | 536 / 41698 |
4月累積里程 : 128.10 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'48" | 00:14'21" |
3 | 08'17" | 00:22'38" |
4 | 08'34" | 00:31'12" |
5 | 09'30" | 00:40'42" |
6 | 08'21" | 00:49'03" |
7 | 09'40" | 00:58'43" |
8 | 08'10" | 01:06'53" |
9 | 09'09" | 01:16'02" |
10 | 10'03" | 01:26'05" |
11 | 09'38" | 01:35'43" |
12 | 09'58" | 01:45'41" |
13 | 09'59" | 01:55'40" |
14 | 08'03" | 02:03'43" |
15 | 12'49" | 02:16'32" |
16 | 08'23" | 02:24'55" |
17 | 10'16" | 02:35'11" |
18 | 10'40" | 02:45'51" |
19 | 09'52" | 02:55'43" |
20 | 14'53" | 03:10'36" |
21 | 12'27" | 03:23'03" |
22 | 12'16" | 03:35'19" |
23 | 12'35" | 03:47'54" |
24 | 12'17" | 04:00'11" |
25 | 10'27" | 04:10'38" |
26 | 09'47" | 04:20'25" |
27 | 11'05" | 04:31'30" |
28 | 15'42" | 04:47'12" |
29 | 11'16" | 04:58'28" |
30 | 11'44" | 05:10'12" |
31 | 11'43" | 05:21'55" |
32 | 12'43" | 05:34'38" |
33 | 14'47" | 05:49'25" |
34 | 11'49" | 06:01'14" |
35 | 12'14" | 06:13'28" |
36 | 11'44" | 06:25'12" |
37 | 11'42" | 06:36'54" |
38 | 15'46" | 06:52'40" |
39 | 11'03" | 07:03'43" |
40 | 11'16" | 07:14'59" |
41 | 12'07" | 07:27'06" |
41.7 | 10'48" | 07:34'39" |