18.6 km | 10:34:19 | 34:11/km日期: 2023-10-12 07:15 - 卡路里: 1202 Cal - 溫度: 24°C - 濕度: 75%
Pace: 17'15" / 03'47" / 03'40" / 02'54" / 03'32" / 03'01" / 01'52" / 02'46" / 04'36" / 06'40" / 17'54" / 217'34" / 36'12" / 114'49" / 140'16" / 43'25" / 04'36" / 03'10" / 11'39" /
10月累積里程 : 1768.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'15" | 00:17'15" |
2 | 03'47" | 00:21'02" |
3 | 03'40" | 00:24'42" |
4 | 02'54" | 00:27'36" |
5 | 03'32" | 00:31'08" |
6 | 03'01" | 00:34'09" |
7 | 01'52" | 00:36'01" |
8 | 02'46" | 00:38'47" |
9 | 04'36" | 00:43'23" |
10 | 06'40" | 00:50'03" |
11 | 17'54" | 01:07'57" |
12 | 217'34" | 04:45'31" |
13 | 36'12" | 05:21'43" |
14 | 114'49" | 07:16'32" |
15 | 140'16" | 09:36'48" |
16 | 43'25" | 10:20'13" |
17 | 04'36" | 10:24'49" |
18 | 03'10" | 10:27'59" |
18.6 | 11'39" | 10:34'26" |