10.0 km | 01:09:47 | 06:58/km日期: 2023-10-12 19:00 - 卡路里: 994 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 80%
Pace: 07'11" / 07'10" / 07'02" / 06'59" / 07'00" / 06'43" / 06'53" / 06'50" / 06'56" / 07'03" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'27") | 1000 / 1000 |
2 | | 07'09" (+00'26") | 1000 / 2000 |
3 | | 07'02" (+00'19") | 1000 / 3000 |
4 | | 06'58" (+00'15") | 1000 / 4000 |
5 | | 07'00" (+00'17") | 1000 / 5000 |
6 | | 06'43" | 1000 / 6000 |
7 | | 06'52" (+00'09") | 1000 / 7000 |
8 | | 06'50" (+00'07") | 1000 / 8000 |
9 | | 06'56" (+00'13") | 1000 / 9000 |
10 | | 07'02" (+00'19") | 1000 / 10000 |
11 | | 06'58" (+00'15") | 1 / 10001 |
10月累積里程 : 97.91 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'10" | 00:14'21" |
3 | 07'02" | 00:21'23" |
4 | 06'59" | 00:28'22" |
5 | 07'00" | 00:35'22" |
6 | 06'43" | 00:42'05" |
7 | 06'53" | 00:48'58" |
8 | 06'50" | 00:55'48" |
9 | 06'56" | 01:02'44" |
10 | 07'03" | 01:09'47" |
10.0 | 10'09" | 01:09'48" |