10.2 km | 00:45:16 | 04:24/km日期: 2023-10-12 18:16 - 平均心率: 155 - 卡路里: 554 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 62%
Pace: 04'32" / 04'28" / 04'28" / 04'28" / 04'26" / 04'28" / 04'28" / 04'25" / 04'22" / 04'17" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'55") | 402 / 402 |
| 2 | | 04'30" (+00'52") | 409 / 812 |
| 3 | | 04'27" (+00'49") | 408 / 1220 |
| 4 | | 04'31" (+00'53") | 405 / 1626 |
| 5 | | 04'29" (+00'51") | 407 / 2034 |
| 6 | | 04'29" (+00'51") | 408 / 2442 |
| 7 | | 04'28" (+00'50") | 408 / 2851 |
| 8 | | 04'23" (+00'45") | 412 / 3263 |
| 9 | | 04'27" (+00'49") | 406 / 3669 |
| 10 | | 04'29" (+00'51") | 408 / 4078 |
| 11 | | 04'25" (+00'47") | 408 / 4487 |
| 12 | | 04'26" (+00'48") | 408 / 4895 |
| 13 | | 04'25" (+00'47") | 411 / 5306 |
| 14 | | 04'21" (+00'43") | 412 / 5719 |
| 15 | | 04'33" (+00'55") | 409 / 6129 |
| 16 | | 04'29" (+00'51") | 406 / 6535 |
| 17 | | 04'26" (+00'48") | 408 / 6944 |
| 18 | | 04'25" (+00'47") | 412 / 7357 |
| 19 | | 04'27" (+00'49") | 409 / 7766 |
| 20 | | 04'20" (+00'42") | 413 / 8180 |
| 21 | | 04'22" (+00'44") | 412 / 8592 |
| 22 | | 04'21" (+00'43") | 413 / 9006 |
| 23 | | 04'24" (+00'46") | 407 / 9414 |
| 24 | | 04'21" (+00'43") | 411 / 9825 |
| 25 | | 03'38" | 410 / 10236 |
| 26 | | 06'08" (+02'30") | 12 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
259.09 km 
NB Elite V3 累積 :
348.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'28" | 00:09'00" |
| 3 | 04'28" | 00:13'28" |
| 4 | 04'28" | 00:17'56" |
| 5 | 04'26" | 00:22'22" |
| 6 | 04'28" | 00:26'50" |
| 7 | 04'28" | 00:31'18" |
| 8 | 04'25" | 00:35'43" |
| 9 | 04'22" | 00:40'05" |
| 10 | 04'17" | 00:44'22" |
| 10.2 | 03'37" | 00:45'16" |
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