20.3 km | 03:20:37 | 09:51/km日期: 2016-04-16 17:43 - 總爬升: 263 m - 卡路里: 1227 Cal - 溫度: 31°C - 濕度: 67%
Pace: 10'51" / 07'17" / 08'29" / 08'09" / 09'55" / 09'37" / 08'58" / 10'51" / 14'25" / 04'43" / 10'01" / 09'59" / 11'38" / 10'36" / 10'58" / 09'59" / 08'49" / 09'29" / 10'43" / 11'33" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+03'30") | 991 / 991 |
2 | | 07'18" | 1013 / 2005 |
3 | | 08'29" (+01'11") | 998 / 3004 |
4 | | 08'11" (+00'53") | 1013 / 4017 |
5 | | 09'55" (+02'37") | 998 / 5015 |
6 | | 09'37" (+02'19") | 1003 / 6019 |
7 | | 08'55" (+01'37") | 1004 / 7023 |
8 | | 10'34" (+03'16") | 1010 / 8033 |
9 | | 10'04" (+02'46") | 1430 / 9463 |
10 | | 08'12" (+00'54") | 574 / 10038 |
11 | | 09'46" (+02'28") | 1024 / 11062 |
12 | | 10'33" (+03'15") | 988 / 12051 |
13 | | 11'32" (+04'14") | 1006 / 13057 |
14 | | 10'42" (+03'24") | 994 / 14052 |
15 | | 10'52" (+03'34") | 1017 / 15069 |
16 | | 09'57" (+02'39") | 987 / 16057 |
17 | | 08'45" (+01'27") | 1012 / 17069 |
18 | | 09'39" (+02'21") | 999 / 18068 |
19 | | 11'13" (+03'55") | 1007 / 19076 |
20 | | 10'46" (+03'28") | 1002 / 20078 |
21 | | 11'34" (+04'16") | 269 / 20348 |
4月累積里程 : 27.60 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 07'17" | 00:18'08" |
3 | 08'29" | 00:26'37" |
4 | 08'09" | 00:34'46" |
5 | 09'55" | 00:44'41" |
6 | 09'37" | 00:54'18" |
7 | 08'58" | 01:03'16" |
8 | 10'51" | 01:14'07" |
9 | 14'25" | 01:28'32" |
10 | 04'43" | 01:33'15" |
11 | 10'01" | 01:43'16" |
12 | 09'59" | 01:53'15" |
13 | 11'38" | 02:04'53" |
14 | 10'36" | 02:15'29" |
15 | 10'58" | 02:26'27" |
16 | 09'59" | 02:36'26" |
17 | 08'49" | 02:45'15" |
18 | 09'29" | 02:54'44" |
19 | 10'43" | 03:05'27" |
20 | 11'33" | 03:17'00" |
20.3 | 10'23" | 03:20'37" |