20.2 km | 03:02:36 | 09:01/km日期: 2016-04-16 17:47 - 卡路里: 1093 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'27" / 07'09" / 08'02" / 07'49" / 07'34" / 08'35" / 08'39" / 10'54" / 09'12" / 09'01" / 08'26" / 10'45" / 09'16" / 10'00" / 09'32" / 09'12" / 09'28" / 08'49" / 08'57" / 10'43" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'50") | 491 / 491 |
2 | | 06'59" | 515 / 1006 |
3 | | 07'02" (+00'03") | 492 / 1498 |
4 | | 07'11" (+00'12") | 512 / 2011 |
5 | | 09'04" (+02'05") | 488 / 2499 |
6 | | 07'06" (+00'07") | 506 / 3006 |
7 | | 07'30" (+00'31") | 501 / 3508 |
8 | | 08'01" (+01'02") | 504 / 4012 |
9 | | 07'29" (+00'30") | 504 / 4517 |
10 | | 07'45" (+00'46") | 500 / 5018 |
11 | | 10'02" (+03'03") | 501 / 5519 |
12 | | 06'59" | 493 / 6012 |
13 | | 07'40" (+00'41") | 501 / 6514 |
14 | | 09'38" (+02'39") | 511 / 7026 |
15 | | 09'53" (+02'54") | 499 / 7525 |
16 | | 11'58" (+04'59") | 494 / 8019 |
17 | | 10'26" (+03'27") | 504 / 8523 |
18 | | 07'47" (+00'48") | 507 / 9030 |
19 | | 09'15" (+02'16") | 509 / 9539 |
20 | | 08'47" (+01'48") | 489 / 10029 |
21 | | 09'19" (+02'20") | 507 / 10536 |
22 | | 07'26" (+00'27") | 511 / 11048 |
23 | | 09'02" (+02'03") | 492 / 11540 |
24 | | 12'38" (+05'39") | 507 / 12047 |
25 | | 09'09" (+02'10") | 498 / 12546 |
26 | | 09'25" (+02'26") | 500 / 13046 |
27 | | 09'33" (+02'34") | 507 / 13553 |
28 | | 10'09" (+03'10") | 506 / 14060 |
29 | | 10'38" (+03'39") | 495 / 14555 |
30 | | 09'02" (+02'03") | 509 / 15064 |
31 | | 08'51" (+01'52") | 497 / 15561 |
32 | | 09'23" (+02'24") | 502 / 16064 |
33 | | 08'53" (+01'54") | 498 / 16562 |
34 | | 09'31" (+02'32") | 502 / 17065 |
35 | | 08'59" (+02'00") | 505 / 17570 |
36 | | 08'47" (+01'48") | 496 / 18067 |
37 | | 08'58" (+01'59") | 506 / 18574 |
38 | | 09'08" (+02'09") | 498 / 19072 |
39 | | 11'17" (+04'18") | 501 / 19574 |
40 | | 10'01" (+03'02") | 506 / 20080 |
41 | | 15'05" (+08'06") | 164 / 20245 |
4月累積里程 : 20.25 km
Android - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'09" | 00:14'36" |
3 | 08'02" | 00:22'38" |
4 | 07'49" | 00:30'27" |
5 | 07'34" | 00:38'01" |
6 | 08'35" | 00:46'36" |
7 | 08'39" | 00:55'15" |
8 | 10'54" | 01:06'09" |
9 | 09'12" | 01:15'21" |
10 | 09'01" | 01:24'22" |
11 | 08'26" | 01:32'48" |
12 | 10'45" | 01:43'33" |
13 | 09'16" | 01:52'49" |
14 | 10'00" | 02:02'49" |
15 | 09'32" | 02:12'21" |
16 | 09'12" | 02:21'33" |
17 | 09'28" | 02:31'01" |
18 | 08'49" | 02:39'50" |
19 | 08'57" | 02:48'47" |
20 | 10'43" | 02:59'30" |
20.2 | 12'37" | 03:02'36" |