20.0 km | 02:37:48 | 07:54/km日期: 2016-04-16 17:42 - 地點: 夢時代 - 天氣: 熱 - 卡路里: 1563 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'40" / 07'09" / 07'01" / 07'49" / 07'29" / 07'43" / 07'14" / 07'46" / 07'06" / 07'21" / 07'32" / 07'51" / 07'39" / 08'42" / 09'22" / 08'16" / 08'31" / 08'35" / 09'20" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1003 / 1003 |
2 | | 07'04" (+00'26") | 994 / 1998 |
3 | | 07'01" (+00'23") | 1000 / 2998 |
4 | | 07'52" (+01'14") | 1005 / 4003 |
5 | | 07'29" (+00'51") | 1015 / 5019 |
6 | | 07'39" (+01'01") | 1007 / 6026 |
7 | | 07'14" (+00'36") | 999 / 7026 |
8 | | 07'44" (+01'06") | 1002 / 8028 |
9 | | 07'10" (+00'32") | 1009 / 9038 |
10 | | 07'22" (+00'44") | 993 / 10031 |
11 | | 07'25" (+00'47") | 1015 / 11046 |
12 | | 07'54" (+01'16") | 994 / 12041 |
13 | | 07'38" (+01'00") | 1015 / 13056 |
14 | | 08'51" (+02'13") | 1005 / 14062 |
15 | | 09'17" (+02'39") | 1006 / 15068 |
16 | | 08'28" (+01'50") | 991 / 16060 |
17 | | 08'17" (+01'39") | 1009 / 17069 |
18 | | 08'46" (+02'08") | 992 / 18061 |
19 | | 09'22" (+02'44") | 1019 / 19081 |
20 | | 08'50" (+02'12") | 886 / 19967 |
4月累積里程 :
41.60 km ASICS GT-2000 累積 :
836.5 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'09" | 00:13'49" |
3 | 07'01" | 00:20'50" |
4 | 07'49" | 00:28'39" |
5 | 07'29" | 00:36'08" |
6 | 07'43" | 00:43'51" |
7 | 07'14" | 00:51'05" |
8 | 07'46" | 00:58'51" |
9 | 07'06" | 01:05'57" |
10 | 07'21" | 01:13'18" |
11 | 07'32" | 01:20'50" |
12 | 07'51" | 01:28'41" |
13 | 07'39" | 01:36'20" |
14 | 08'42" | 01:45'02" |
15 | 09'22" | 01:54'24" |
16 | 08'16" | 02:02'40" |
17 | 08'31" | 02:11'11" |
18 | 08'35" | 02:19'46" |
19 | 09'20" | 02:29'06" |
20.0 | 08'59" | 02:37'48" |