20.2 km | 02:31:18 | 07:30/km日期: 2016-04-16 17:47 - 總爬升: 201 m - 卡路里: 1452 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'10" / 05'48" / 06'01" / 05'38" / 05'53" / 06'46" / 06'24" / 07'22" / 07'13" / 06'54" / 06'55" / 12'48" / 10'01" / 09'22" / 09'00" / 07'15" / 06'30" / 06'51" / 07'54" / 09'21" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1009 / 1009 |
| 2 | | 05'47" (+00'09") | 1001 / 2011 |
| 3 | | 06'00" (+00'22") | 1014 / 3026 |
| 4 | | 05'38" | 1000 / 4026 |
| 5 | | 05'52" (+00'14") | 998 / 5024 |
| 6 | | 06'46" (+01'08") | 1012 / 6037 |
| 7 | | 06'26" (+00'48") | 996 / 7033 |
| 8 | | 07'28" (+01'50") | 999 / 8033 |
| 9 | | 07'12" (+01'34") | 1017 / 9050 |
| 10 | | 06'44" (+01'06") | 991 / 10042 |
| 11 | | 06'56" (+01'18") | 1013 / 11055 |
| 12 | | 12'55" (+07'17") | 1000 / 12055 |
| 13 | | 09'49" (+04'11") | 1011 / 13067 |
| 14 | | 09'34" (+03'56") | 1005 / 14073 |
| 15 | | 08'50" (+03'12") | 1001 / 15075 |
| 16 | | 07'11" (+01'33") | 993 / 16068 |
| 17 | | 06'26" (+00'48") | 1008 / 17077 |
| 18 | | 07'07" (+01'29") | 1009 / 18086 |
| 19 | | 07'44" (+02'06") | 994 / 19080 |
| 20 | | 09'20" (+03'42") | 1007 / 20088 |
| 21 | | 07'51" (+02'13") | 76 / 20164 |
4月累積里程 :
27.14 km 
Mizuno WAVE RIDER 18 SW 累積 :
153.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 05'38" | 00:23'37" |
| 5 | 05'53" | 00:29'30" |
| 6 | 06'46" | 00:36'16" |
| 7 | 06'24" | 00:42'40" |
| 8 | 07'22" | 00:50'02" |
| 9 | 07'13" | 00:57'15" |
| 10 | 06'54" | 01:04'09" |
| 11 | 06'55" | 01:11'04" |
| 12 | 12'48" | 01:23'52" |
| 13 | 10'01" | 01:33'53" |
| 14 | 09'22" | 01:43'15" |
| 15 | 09'00" | 01:52'15" |
| 16 | 07'15" | 01:59'30" |
| 17 | 06'30" | 02:06'00" |
| 18 | 06'51" | 02:12'51" |
| 19 | 07'54" | 02:20'45" |
| 20 | 09'21" | 02:30'06" |
| 20.2 | 07'17" | 02:31'18" |
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