6.0 km | 00:31:57 | 05:19/km日期: 2016-04-15 22:49 - 卡路里: 393 Cal - 平均步頻: 174
Pace: 1125'04" / 05'09" / 04'40" / 04'29" / 04'28" / 04'40" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+03'57") | 1000 / 1000 |
2 | | 05'09" (+00'42") | 1000 / 2000 |
3 | | 04'39" (+00'12") | 1000 / 3000 |
4 | | 04'29" (+00'02") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'40" (+00'13") | 1000 / 6000 |
7 | | 14'47" (+10'20") | 8 / 6008 |
4月累積里程 : 192.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 1125'04" | 18:45'04" |
2 | 05'09" | 18:50'13" |
3 | 04'40" | 18:54'53" |
4 | 04'29" | 18:59'22" |
5 | 04'28" | 19:03'50" |
6 | 04'40" | 19:08'30" |
6.0 | 14'12" | 19:08'37" |