22.2 km | 02:18:22 | 06:14/km日期: 2016-04-10 05:56 - 卡路里: 1396 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'51" / 05'24" / 05'10" / 05'37" / 05'36" / 06'12" / 05'36" / 05'34" / 06'34" / 05'47" / 05'56" / 06'56" / 06'04" / 07'01" / 06'32" / 06'28" / 07'32" / 06'28" / 06'35" / 06'35" / 06'48" / 06'43" / 08'38" /
4月累積里程 : 73.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'24" | 00:11'15" |
3 | 05'10" | 00:16'25" |
4 | 05'37" | 00:22'02" |
5 | 05'36" | 00:27'38" |
6 | 06'12" | 00:33'50" |
7 | 05'36" | 00:39'26" |
8 | 05'34" | 00:45'00" |
9 | 06'34" | 00:51'34" |
10 | 05'47" | 00:57'21" |
11 | 05'56" | 01:03'17" |
12 | 06'56" | 01:10'13" |
13 | 06'04" | 01:16'17" |
14 | 07'01" | 01:23'18" |
15 | 06'32" | 01:29'50" |
16 | 06'28" | 01:36'18" |
17 | 07'32" | 01:43'50" |
18 | 06'28" | 01:50'18" |
19 | 06'35" | 01:56'53" |
20 | 06'35" | 02:03'28" |
21 | 06'48" | 02:10'16" |
22 | 06'43" | 02:16'59" |
22.2 | 08'31" | 02:18'22" |