8.7 km | 00:47:21 | 05:27/km日期: 2016-04-16 07:13 - 卡路里: 655 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 96%
Pace: 07'57" / 05'33" / 05'44" / 05'26" / 05'34" / 05'13" / 05'09" / 05'06" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'07") | 1000 / 1000 |
2 | | 05'33" (+00'28") | 1000 / 2000 |
3 | | 05'43" (+00'38") | 1000 / 3000 |
4 | | 05'26" (+00'21") | 1000 / 4000 |
5 | | 05'33" (+00'28") | 1000 / 5000 |
6 | | 05'13" (+00'08") | 1000 / 6000 |
7 | | 05'08" (+00'03") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'07" (+00'02") | 665 / 8665 |
4月累積里程 : 154.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'33" | 00:13'30" |
3 | 05'44" | 00:19'14" |
4 | 05'26" | 00:24'40" |
5 | 05'34" | 00:30'14" |
6 | 05'13" | 00:35'27" |
7 | 05'09" | 00:40'36" |
8 | 05'06" | 00:45'42" |
8.7 | 05'06" | 00:49'06" |